Shake and Bake
Workouts
Saturday 7/17/21 @ 1:44 PM
128kj
76rpm
40%
16mph
Friday 7/2/21 @ 9:38 PM
✅
280kj
78rpm
55%
23mph
Saturday 12/3/22 @ 3:57 PM
99kj
79rpm
36%
15mph
Saturday 11/12/22 @ 1:42 PM
✅
208kj
80rpm
47%
20mph
Monday 4/25/22 @ 11:48 PM
163kj
79rpm
43%
18mph
Sunday 8/21/22 @ 7:0 PM
✅
256kj
76rpm
54%
21mph
Thursday 5/26/22 @ 11:2 AM
96kj
73rpm
38%
15mph
Saturday 6/25/22 @ 4:33 PM
✅
279kj
81rpm
53%
22mph
Saturday 9/4/21 @ 12:55 AM
172kj
79rpm
45%
19mph
Tuesday 9/28/21 @ 5:54 PM
✅
236kj
83rpm
49%
21mph
Tuesday 4/26/22 @ 12:13 AM
112kj
73rpm
40%
16mph
Sunday 4/25/21 @ 12:17 PM
✅
157kj
81rpm
43%
18mph
Friday 1/14/22 @ 11:38 PM
75kj
68rpm
35%
13mph
Monday 10/11/21 @ 5:55 PM
✅
225kj
82rpm
49%
21mph
Monday 12/13/21 @ 10:7 AM
61kj
68rpm
32%
12mph
Saturday 9/25/21 @ 11:42 AM
✅
208kj
75rpm
50%
20mph
Friday 10/15/21 @ 11:1 AM
143kj
81rpm
42%
18mph
Monday 10/18/21 @ 10:39 AM
✅
219kj
86rpm
47%
21mph
Wednesday 9/8/21 @ 12:33 AM
256kj
80rpm
44%
18mph
Wednesday 9/15/21 @ 6:5 PM
✅
428kj
87rpm
53%
23mph
Workouts
99
kj
Saturday 12/3/22