Shake and Bake

Workouts

Sunday 5/8/22 @ 1:30 AM
✅
164kj
78rpm
44%
18mph
20 min 2000s Ride
Tunde Oyeneyin
Sunday 4/24/22 @ 12:34 AM
114kj
73rpm
40%
16mph
Friday 10/29/21 @ 9:15 AM
✅
159kj
77rpm
44%
18mph
20 min Hip Hop Ride
Tunde Oyeneyin
Monday 9/27/21 @ 10:39 PM
150kj
79rpm
43%
18mph
Saturday 7/24/21 @ 2:45 PM
✅
264kj
80rpm
45%
19mph
30 min Hip Hop Ride
Kendall Toole
Monday 10/19/20 @ 11:52 PM
243kj
72rpm
47%
18mph
Friday 4/16/21 @ 12:28 PM
✅
277kj
85rpm
44%
19mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 1/26/21 @ 12:24 AM
237kj
72rpm
46%
18mph
Saturday 3/6/21 @ 4:32 AM
✅
282kj
87rpm
44%
19mph
30 min 2000s Ride
Alex Toussaint
Thursday 3/4/21 @ 2:22 AM
196kj
69rpm
44%
16mph
Tuesday 2/9/21 @ 3:31 PM
✅
469kj
86rpm
46%
20mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 12:29 AM
312kj
69rpm
45%
16mph
Sunday 1/24/21 @ 5:20 PM
✅
151kj
79rpm
43%
18mph
20 min 2000s Ride
Alex Toussaint
Sunday 1/31/21 @ 12:53 AM
118kj
68rpm
42%
15mph
Thursday 1/14/21 @ 6:11 PM
✅
317kj
85rpm
47%
20mph
30 min 2000s Hip Hop Ride
Hannah Frankson
Saturday 1/16/21 @ 8:8 PM
190kj
68rpm
44%
16mph
Monday 9/7/20 @ 11:47 PM
✅
259kj
84rpm
44%
19mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 8/25/20 @ 11:50 PM
229kj
73rpm
46%
17mph
Tuesday 9/15/20 @ 12:14 PM
✅
233kj
80rpm
43%
18mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Wednesday 7/8/20 @ 12:50 AM
221kj
71rpm
45%
17mph

Workouts

20 min 2000s Ride
Tunde Oyeneyin
✅ 164 kj
Sunday 5/8/22
114 kj
Sunday 4/24/22
20 min Hip Hop Ride
Tunde Oyeneyin
✅ 159 kj
Friday 10/29/21
150 kj
Monday 9/27/21
30 min Hip Hop Ride
Kendall Toole
✅ 264 kj
Saturday 7/24/21
243 kj
Monday 10/19/20
30 min Hip Hop Ride
Kendall Toole
✅ 277 kj
Friday 4/16/21
237 kj
Tuesday 1/26/21
30 min 2000s Ride
Alex Toussaint
✅ 282 kj
Saturday 3/6/21
196 kj
Thursday 3/4/21
45 min 5-Year Anniversary Ride
Alex Toussaint
✅ 469 kj
Tuesday 2/9/21
312 kj
Tuesday 2/9/21
20 min 2000s Ride
Alex Toussaint
✅ 151 kj
Sunday 1/24/21
118 kj
Sunday 1/31/21
30 min 2000s Hip Hop Ride
Hannah Frankson
✅ 317 kj
Thursday 1/14/21
190 kj
Saturday 1/16/21
30 min Club Bangers Ride
Alex Toussaint
✅ 259 kj
Monday 9/7/20
229 kj
Tuesday 8/25/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
✅ 233 kj
Tuesday 9/15/20
221 kj
Wednesday 7/8/20