Shake and Bake
Workouts
Thursday 12/23/21 @ 10:42 AM
✅
182kj
79rpm
46%
19mph
Wednesday 5/25/22 @ 3:5 PM
125kj
64rpm
46%
16mph
Wednesday 11/17/21 @ 10:10 PM
✅
318kj
73rpm
52%
20mph
Thursday 5/12/22 @ 3:10 PM
174kj
62rpm
46%
15mph
Wednesday 9/1/21 @ 4:12 PM
✅
227kj
79rpm
50%
21mph
Thursday 3/18/21 @ 12:4 AM
140kj
67rpm
46%
17mph
Monday 4/19/21 @ 11:50 PM
✅
204kj
85rpm
46%
20mph
Thursday 4/15/21 @ 12:59 AM
171kj
68rpm
50%
18mph
Wednesday 4/7/21 @ 12:28 PM
✅
173kj
88rpm
42%
19mph
Wednesday 3/17/21 @ 12:13 AM
161kj
68rpm
49%
18mph
Wednesday 2/24/21 @ 11:1 PM
188kj
77rpm
40%
16mph
Wednesday 2/24/21 @ 5:27 PM
✅
257kj
72rpm
48%
19mph
Thursday 9/3/20 @ 3:12 PM
✅
254kj
84rpm
43%
18mph
Monday 9/7/20 @ 10:13 PM
251kj
70rpm
49%
18mph
Saturday 9/12/20 @ 5:20 PM
✅
256kj
78rpm
55%
22mph
Tuesday 7/14/20 @ 6:52 PM
201kj
71rpm
53%
20mph
Tuesday 8/25/20 @ 11:53 AM
325kj
81rpm
41%
17mph
Sunday 3/15/20 @ 1:29 PM
✅
418kj
72rpm
51%
19mph
Wednesday 8/12/20 @ 11:49 AM
✅
246kj
83rpm
43%
18mph
Monday 8/3/20 @ 10:6 PM
181kj
71rpm
46%
17mph
Workouts
201
kj
Tuesday 7/14/20