Shake and Bake

Workouts

Tuesday 12/13/22 @ 11:0 AM
✅
353kj
80rpm
50%
21mph
30 min 2010s Hip Hop Ride
Hannah Frankson
Friday 12/9/22 @ 2:50 PM
243kj
0rpm
0%
0mph
Monday 9/19/22 @ 4:52 PM
kj
rpm
%
0mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Friday 11/18/22 @ 1:42 AM
✅
163kj
0rpm
0%
0mph
Thursday 9/10/20 @ 3:47 PM
✅
156kj
79rpm
43%
18mph
20 min R&B Ride
Alex Toussaint
Thursday 11/5/20 @ 12:24 AM
155kj
82rpm
42%
18mph
Tuesday 3/2/21 @ 12:26 AM
✅
377kj
85rpm
50%
22mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 4/1/21 @ 6:5 PM
256kj
83rpm
44%
19mph
Saturday 7/24/21 @ 2:45 PM
✅
264kj
80rpm
45%
19mph
30 min Hip Hop Ride
Kendall Toole
Friday 4/30/21 @ 6:27 PM
261kj
85rpm
43%
19mph
Tuesday 7/13/21 @ 2:36 PM
✅
273kj
84rpm
44%
19mph
30 min Hip Hop Ride
Ally Love
Wednesday 5/5/21 @ 7:40 PM
252kj
84rpm
43%
19mph
Friday 4/16/21 @ 12:28 PM
✅
277kj
85rpm
44%
19mph
30 min Hip Hop Ride
Kendall Toole
Saturday 2/13/21 @ 1:53 AM
238kj
80rpm
45%
18mph
Tuesday 11/17/20 @ 2:11 PM
✅
293kj
82rpm
46%
19mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 11/17/20 @ 9:48 PM
238kj
83rpm
42%
18mph
Monday 11/16/20 @ 5:9 PM
✅
276kj
80rpm
46%
19mph
30 min Sundays with Love
Ally Love
Thursday 11/5/20 @ 1:31 AM
25kj
93rpm
33%
16mph
Monday 11/9/20 @ 2:20 PM
✅
261kj
74rpm
47%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 11/7/20 @ 2:28 PM
214kj
67rpm
44%
16mph

Workouts

30 min 2010s Hip Hop Ride
Hannah Frankson
✅ 353 kj
Tuesday 12/13/22
243 kj
Friday 12/9/22
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
kj
Monday 9/19/22
✅ 163 kj
Friday 11/18/22
20 min R&B Ride
Alex Toussaint
✅ 156 kj
Thursday 9/10/20
155 kj
Thursday 11/5/20
30 min Hip Hop Ride
Alex Toussaint
✅ 377 kj
Tuesday 3/2/21
256 kj
Thursday 4/1/21
30 min Hip Hop Ride
Kendall Toole
✅ 264 kj
Saturday 7/24/21
261 kj
Friday 4/30/21
30 min Hip Hop Ride
Ally Love
✅ 273 kj
Tuesday 7/13/21
252 kj
Wednesday 5/5/21
30 min Hip Hop Ride
Kendall Toole
✅ 277 kj
Friday 4/16/21
238 kj
Saturday 2/13/21
30 min Hip Hop Ride
Alex Toussaint
✅ 293 kj
Tuesday 11/17/20
238 kj
Tuesday 11/17/20
30 min Sundays with Love
Ally Love
✅ 276 kj
Monday 11/16/20
25 kj
Thursday 11/5/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 261 kj
Monday 11/9/20
214 kj
Saturday 11/7/20