Shake and Bake
Workouts
Friday 8/12/22 @ 10:49 PM
kj
rpm
%
0mph
Monday 8/15/22 @ 4:42 PM
✅
138kj
76rpm
48%
19mph
Wednesday 6/8/22 @ 12:3 PM
✅
314kj
78rpm
49%
20mph
Sunday 6/5/22 @ 5:41 PM
kj
rpm
%
0mph
Thursday 1/13/22 @ 1:39 AM
153kj
74rpm
45%
18mph
Thursday 1/6/22 @ 2:35 AM
✅
221kj
53rpm
68%
20mph
Wednesday 9/1/21 @ 4:12 PM
✅
227kj
79rpm
50%
21mph
Tuesday 3/9/21 @ 3:44 AM
203kj
80rpm
48%
20mph
Monday 4/19/21 @ 11:50 PM
204kj
85rpm
46%
20mph
Thursday 4/15/21 @ 2:47 PM
✅
224kj
66rpm
58%
21mph
Wednesday 4/7/21 @ 12:28 PM
173kj
88rpm
42%
19mph
Wednesday 4/14/21 @ 2:57 PM
✅
221kj
69rpm
56%
21mph
Saturday 2/13/21 @ 8:16 PM
✅
377kj
92rpm
47%
22mph
Monday 2/15/21 @ 8:20 PM
295kj
76rpm
49%
19mph
Sunday 12/13/20 @ 5:49 PM
293kj
83rpm
46%
19mph
Wednesday 12/30/20 @ 6:38 PM
✅
366kj
68rpm
60%
21mph
Saturday 10/10/20 @ 12:16 AM
118kj
83rpm
37%
16mph
Thursday 6/11/20 @ 6:16 PM
✅
181kj
82rpm
44%
19mph
Tuesday 8/25/20 @ 11:53 AM
325kj
81rpm
41%
17mph
Sunday 4/12/20 @ 6:39 PM
✅
335kj
73rpm
46%
18mph
Workouts
293
kj
Sunday 12/13/20
118
kj
Saturday 10/10/20