Shake and Bake
Workouts
Sunday 12/18/22 @ 10:30 AM
✅
194kj
80rpm
47%
19mph
Thursday 7/14/22 @ 11:7 AM
78kj
69rpm
36%
13mph
Saturday 12/3/22 @ 4:20 PM
✅
98kj
77rpm
41%
17mph
Wednesday 8/10/22 @ 10:3 AM
59kj
74rpm
34%
13mph
Friday 11/12/21 @ 10:3 AM
✅
146kj
73rpm
45%
17mph
Saturday 1/1/22 @ 2:30 PM
86kj
55rpm
46%
14mph
Friday 6/18/21 @ 11:9 PM
✅
288kj
84rpm
45%
19mph
Saturday 11/6/21 @ 12:28 PM
186kj
61rpm
50%
16mph
Monday 8/30/21 @ 10:38 AM
✅
153kj
74rpm
44%
17mph
Tuesday 9/21/21 @ 12:43 PM
85kj
57rpm
43%
14mph
Thursday 4/22/21 @ 4:46 PM
✅
221kj
81rpm
48%
20mph
Saturday 4/17/21 @ 11:52 AM
62kj
79rpm
29%
12mph
Thursday 12/10/20 @ 10:17 PM
✅
316kj
83rpm
48%
20mph
Thursday 12/10/20 @ 11:2 AM
108kj
57rpm
40%
13mph
Monday 12/7/20 @ 6:43 PM
✅
185kj
84rpm
45%
19mph
Tuesday 12/1/20 @ 1:0 PM
89kj
66rpm
40%
14mph
Monday 11/16/20 @ 5:9 PM
✅
276kj
80rpm
46%
19mph
Sunday 11/1/20 @ 4:58 PM
105kj
68rpm
35%
13mph
Saturday 10/10/20 @ 12:16 AM
✅
118kj
83rpm
37%
16mph
Friday 11/6/20 @ 9:32 PM
63kj
68rpm
33%
12mph