Shake and Bake
Workouts
Tuesday 2/28/23 @ 9:52 AM
144kj
76rpm
43%
17mph
Tuesday 2/14/23 @ 11:32 AM
✅
154kj
65rpm
49%
18mph
Tuesday 3/8/22 @ 10:8 AM
✅
163kj
74rpm
46%
18mph
Thursday 3/31/22 @ 10:45 AM
158kj
65rpm
50%
18mph
Friday 12/24/21 @ 10:19 AM
✅
151kj
76rpm
44%
18mph
Thursday 12/16/21 @ 11:29 AM
131kj
69rpm
45%
17mph
Tuesday 8/31/21 @ 3:3 PM
✅
211kj
82rpm
48%
20mph
Friday 8/27/21 @ 10:40 AM
152kj
68rpm
48%
18mph
Monday 8/16/21 @ 4:41 PM
✅
177kj
82rpm
44%
19mph
Friday 3/19/21 @ 10:15 AM
145kj
71rpm
45%
17mph
Sunday 6/27/21 @ 2:28 PM
kj
rpm
%
0mph
Thursday 3/4/21 @ 12:7 PM
✅
334kj
73rpm
45%
18mph
Friday 10/16/20 @ 12:52 PM
✅
186kj
86rpm
44%
19mph
Thursday 6/3/21 @ 10:26 AM
143kj
70rpm
46%
17mph
Monday 5/24/21 @ 2:3 PM
✅
235kj
77rpm
52%
21mph
Friday 5/21/21 @ 10:31 AM
152kj
74rpm
45%
18mph
Tuesday 1/19/21 @ 12:14 AM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 11:7 PM
✅
103kj
72rpm
44%
17mph
Wednesday 9/2/20 @ 4:7 PM
✅
360kj
81rpm
43%
18mph
Saturday 3/7/20 @ 2:17 PM
270kj
77rpm
40%
16mph
Workouts
270
kj
Saturday 3/7/20