Shake and Bake
VS
Workouts
Wednesday 1/12/22 @ 5:19 PM
✅
95kj
74rpm
36%
15mph
Tuesday 12/28/21 @ 1:7 AM
85kj
78rpm
34%
14mph
Sunday 4/5/20 @ 7:0 PM
✅
115kj
78rpm
39%
16mph
Saturday 12/4/21 @ 4:42 PM
77kj
80rpm
32%
13mph
Monday 11/1/21 @ 3:57 PM
✅
105kj
76rpm
38%
15mph
Wednesday 6/30/21 @ 12:34 PM
95kj
79rpm
36%
15mph
Thursday 5/6/21 @ 5:37 PM
✅
76kj
73rpm
34%
13mph
Monday 4/26/21 @ 4:38 PM
61kj
80rpm
29%
12mph
Sunday 2/7/21 @ 6:26 PM
✅
479kj
75rpm
46%
18mph
Sunday 2/7/21 @ 6:26 PM
358kj
77rpm
39%
16mph
Wednesday 2/3/21 @ 1:34 PM
✅
142kj
79rpm
41%
17mph
Wednesday 2/3/21 @ 4:42 PM
121kj
83rpm
38%
16mph
Tuesday 1/5/21 @ 12:57 PM
✅
238kj
69rpm
48%
18mph
Tuesday 1/5/21 @ 7:22 PM
181kj
77rpm
40%
16mph
Friday 12/4/20 @ 12:19 PM
114kj
77rpm
38%
16mph
Wednesday 12/2/20 @ 5:14 PM
✅
129kj
79rpm
40%
17mph
Wednesday 7/29/20 @ 10:12 PM
kj
rpm
%
0mph
Wednesday 7/29/20 @ 9:51 PM
✅
158kj
89rpm
34%
15mph
Wednesday 3/18/20 @ 12:53 PM
✅
118kj
89rpm
35%
16mph
Monday 7/6/20 @ 3:38 PM
106kj
90rpm
34%
15mph
2daysalrightnow
MG Warrior & Survivor
109
🔥
VS
elbell24
Pittsburgh I #iamicaniwillido
34
Workouts
85
kj
Tuesday 12/28/21
77
kj
Saturday 12/4/21
95
kj
Wednesday 6/30/21
114
kj
Friday 12/4/20
kj
Wednesday 7/29/20
106
kj
Monday 7/6/20