Shake and Bake
Workouts
Tuesday 8/17/21 @ 12:17 PM
✅
227kj
86rpm
40%
17mph
Saturday 7/31/21 @ 3:57 PM
189kj
76rpm
41%
16mph
Wednesday 11/11/20 @ 4:26 PM
✅
185kj
68rpm
51%
18mph
Saturday 2/6/21 @ 5:22 PM
141kj
63rpm
49%
16mph
Wednesday 1/20/21 @ 10:58 AM
169kj
62rpm
43%
14mph
Sunday 1/17/21 @ 4:53 PM
✅
203kj
79rpm
41%
17mph
Monday 5/18/20 @ 10:28 AM
✅
283kj
77rpm
48%
19mph
Tuesday 5/12/20 @ 4:28 PM
203kj
76rpm
43%
17mph
Monday 9/30/19 @ 4:29 PM
✅
184kj
64rpm
44%
14mph
Wednesday 10/2/19 @ 12:55 PM
130kj
61rpm
37%
12mph
Monday 5/6/19 @ 2:53 PM
✅
285kj
77rpm
48%
19mph
Friday 5/10/19 @ 1:18 PM
194kj
80rpm
40%
17mph
Tuesday 4/23/19 @ 1:19 PM
✅
277kj
79rpm
46%
19mph
Tuesday 4/23/19 @ 1:21 PM
209kj
81rpm
41%
17mph
Monday 2/25/19 @ 2:1 PM
✅
340kj
80rpm
41%
17mph
Monday 2/25/19 @ 2:30 PM
281kj
78rpm
39%
16mph
Thursday 1/17/19 @ 1:22 PM
✅
410kj
79rpm
46%
19mph
Monday 1/14/19 @ 3:25 AM
334kj
80rpm
42%
17mph
Saturday 1/12/19 @ 11:31 AM
308kj
74rpm
43%
16mph
Monday 1/7/19 @ 3:7 PM
✅
313kj
75rpm
43%
17mph
Workouts
203
kj
Tuesday 5/12/20
130
kj
Wednesday 10/2/19