Shake and Bake
Workouts
Saturday 5/23/20 @ 2:21 PM
154kj
84rpm
41%
18mph
Thursday 5/14/20 @ 11:20 AM
✅
182kj
83rpm
45%
19mph
Thursday 9/12/19 @ 2:51 PM
125kj
82rpm
42%
18mph
Wednesday 4/15/20 @ 2:22 PM
✅
175kj
81rpm
51%
21mph
Wednesday 3/11/20 @ 1:53 PM
176kj
74rpm
47%
18mph
Tuesday 4/14/20 @ 11:36 AM
✅
191kj
76rpm
49%
20mph
Friday 2/14/20 @ 12:45 PM
241kj
78rpm
44%
18mph
Thursday 2/13/20 @ 10:57 AM
✅
292kj
86rpm
45%
20mph
Saturday 12/21/19 @ 12:5 PM
211kj
70rpm
43%
16mph
Sunday 12/22/19 @ 12:48 PM
✅
262kj
88rpm
42%
19mph
Thursday 11/28/19 @ 12:51 PM
✅
435kj
76rpm
48%
19mph
Thursday 11/28/19 @ 12:54 PM
425kj
76rpm
49%
19mph
Saturday 10/12/19 @ 2:12 PM
✅
276kj
81rpm
44%
19mph
Friday 10/11/19 @ 1:54 PM
272kj
78rpm
47%
19mph
Tuesday 5/28/19 @ 1:29 PM
220kj
79rpm
50%
21mph
Thursday 1/24/19 @ 3:40 PM
✅
236kj
79rpm
52%
21mph
Friday 2/22/19 @ 12:46 PM
165kj
85rpm
43%
18mph
Tuesday 2/19/19 @ 2:26 PM
✅
204kj
84rpm
48%
20mph
Saturday 2/9/19 @ 11:24 AM
203kj
58rpm
48%
15mph
Wednesday 2/6/19 @ 5:25 PM
✅
301kj
77rpm
49%
20mph
Workouts
425
kj
Thursday 11/28/19
272
kj
Friday 10/11/19
203
kj
Saturday 2/9/19