Shake and Bake

Workouts

Friday 11/13/20 @ 2:29 PM
✅
330kj
85rpm
47%
20mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 3:45 PM
279kj
73rpm
49%
19mph
Monday 2/7/22 @ 1:14 PM
✅
230kj
80rpm
43%
18mph
30 min EMINEM Ride
Denis Morton
Monday 2/7/22 @ 2:0 PM
229kj
73rpm
46%
18mph
Saturday 7/10/21 @ 11:31 AM
240kj
81rpm
44%
18mph
30 min Together We Ride
Robin Arzón
Monday 7/12/21 @ 1:40 PM
✅
281kj
70rpm
51%
19mph
Friday 9/11/20 @ 12:29 PM
323kj
82rpm
49%
20mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 5:29 PM
✅
328kj
76rpm
51%
21mph
Friday 1/24/20 @ 10:59 AM
✅
261kj
73rpm
47%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/14/20 @ 2:29 PM
222kj
73rpm
45%
18mph
Thursday 8/1/19 @ 2:29 PM
191kj
82rpm
45%
19mph
20 min HIIT Ride
Ally Love
Tuesday 8/13/19 @ 12:25 PM
✅
205kj
73rpm
51%
20mph
Wednesday 7/24/19 @ 2:30 PM
✅
243kj
83rpm
42%
18mph
30 min Low Impact Ride
Jenn Sherman
Wednesday 7/24/19 @ 2:53 PM
61kj
70rpm
48%
18mph
Thursday 4/11/19 @ 11:31 PM
✅
374kj
81rpm
44%
18mph
45 min Low Impact Ride
Jess King
Thursday 4/11/19 @ 11:25 PM
268kj
75rpm
40%
16mph
Saturday 11/17/18 @ 11:23 AM
243kj
77rpm
44%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 11/21/18 @ 2:0 PM
✅
285kj
77rpm
48%
20mph
Monday 11/5/18 @ 2:27 PM
✅
179kj
88rpm
42%
19mph
20 min Climb Ride
Christine D'Ercole
Monday 11/5/18 @ 2:41 PM
60kj
69rpm
44%
17mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 330 kj
Friday 11/13/20
279 kj
Saturday 8/3/19
30 min EMINEM Ride
Denis Morton
✅ 230 kj
Monday 2/7/22
229 kj
Monday 2/7/22
30 min Together We Ride
Robin Arzón
240 kj
Saturday 7/10/21
✅ 281 kj
Monday 7/12/21
30 min Madonna Ride
Robin Arzón
323 kj
Friday 9/11/20
✅ 328 kj
Friday 6/28/19
30 min XOXO, Cody
Cody Rigsby
✅ 261 kj
Friday 1/24/20
222 kj
Friday 2/14/20
20 min HIIT Ride
Ally Love
191 kj
Thursday 8/1/19
✅ 205 kj
Tuesday 8/13/19
30 min Low Impact Ride
Jenn Sherman
✅ 243 kj
Wednesday 7/24/19
61 kj
Wednesday 7/24/19
45 min Low Impact Ride
Jess King
✅ 374 kj
Thursday 4/11/19
268 kj
Thursday 4/11/19
30 min The Greatest Showman Ride
Robin Arzón
243 kj
Saturday 11/17/18
✅ 285 kj
Wednesday 11/21/18
20 min Climb Ride
Christine D'Ercole
✅ 179 kj
Monday 11/5/18
60 kj
Monday 11/5/18