Shake and Bake
Workouts
Saturday 9/30/23 @ 11:30 AM
✅
252kj
81rpm
44%
18mph
Friday 9/29/23 @ 2:45 PM
kj
rpm
%
0mph
Sunday 1/8/23 @ 1:33 PM
✅
88kj
71rpm
48%
18mph
Saturday 12/24/22 @ 2:49 AM
kj
rpm
%
0mph
Tuesday 12/28/21 @ 2:12 PM
✅
228kj
84rpm
41%
18mph
Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
Thursday 12/17/20 @ 11:36 AM
✅
221kj
76rpm
43%
17mph
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Friday 9/11/20 @ 12:29 PM
✅
323kj
82rpm
49%
20mph
Saturday 6/29/19 @ 12:59 AM
kj
rpm
%
0mph
Thursday 6/4/20 @ 10:8 AM
248kj
79rpm
45%
18mph
Wednesday 6/3/20 @ 9:57 PM
✅
283kj
71rpm
46%
18mph
Friday 3/15/19 @ 4:23 PM
✅
259kj
68rpm
49%
18mph
Saturday 3/16/19 @ 1:17 PM
kj
rpm
%
0mph
Thursday 2/7/19 @ 12:30 AM
✅
357kj
75rpm
44%
17mph
Thursday 2/7/19 @ 4:40 AM
kj
rpm
%
0mph
Thursday 12/6/18 @ 12:48 PM
✅
202kj
71rpm
41%
15mph
Friday 12/7/18 @ 1:57 AM
kj
rpm
%
0mph
Tuesday 11/27/18 @ 1:32 PM
✅
237kj
73rpm
46%
18mph
Tuesday 11/6/18 @ 3:48 AM
kj
rpm
%
0mph
Workouts
kj
Wednesday 12/16/20