Shake and Bake
Workouts
Friday 12/31/21 @ 12:55 PM
✅
217kj
73rpm
45%
17mph
Monday 1/3/22 @ 3:36 PM
129kj
65rpm
38%
13mph
Monday 7/12/21 @ 10:23 AM
✅
124kj
81rpm
43%
18mph
Friday 7/9/21 @ 3:32 PM
93kj
81rpm
38%
16mph
Monday 12/7/20 @ 10:56 AM
386kj
84rpm
42%
18mph
Monday 3/1/21 @ 9:21 PM
✅
400kj
82rpm
44%
19mph
Friday 12/11/20 @ 11:29 AM
✅
158kj
74rpm
45%
18mph
Tuesday 12/22/20 @ 4:17 PM
151kj
83rpm
41%
18mph
Thursday 11/26/20 @ 10:46 AM
✅
501kj
84rpm
42%
18mph
Saturday 11/28/20 @ 3:57 PM
488kj
84rpm
42%
18mph
Thursday 7/23/20 @ 1:59 PM
212kj
71rpm
42%
16mph
Friday 11/15/19 @ 3:54 PM
✅
311kj
81rpm
40%
17mph
Tuesday 1/7/20 @ 1:55 PM
✅
268kj
80rpm
46%
19mph
Wednesday 1/8/20 @ 3:51 PM
245kj
83rpm
43%
18mph
Tuesday 6/18/19 @ 1:9 PM
✅
640kj
76rpm
50%
20mph
Saturday 9/21/19 @ 3:42 PM
539kj
75rpm
47%
19mph
Saturday 4/13/19 @ 12:43 PM
✅
309kj
76rpm
50%
20mph
Sunday 4/21/19 @ 3:7 PM
204kj
76rpm
42%
17mph
Sunday 4/7/19 @ 10:5 AM
✅
140kj
83rpm
40%
17mph
Tuesday 4/16/19 @ 1:35 PM
91kj
90rpm
31%
14mph
Workouts
129
kj
Monday 1/3/22
488
kj
Saturday 11/28/20