Shake and Bake
Workouts
Monday 2/7/22 @ 1:14 PM
✅
230kj
80rpm
43%
18mph
Tuesday 2/1/22 @ 2:5 AM
163kj
70rpm
41%
15mph
Sunday 12/26/21 @ 1:9 PM
✅
244kj
92rpm
39%
18mph
Saturday 1/8/22 @ 11:13 PM
136kj
75rpm
35%
14mph
Tuesday 5/11/21 @ 10:8 AM
✅
113kj
84rpm
36%
15mph
Tuesday 5/4/21 @ 12:41 AM
65kj
75rpm
31%
12mph
Tuesday 2/9/21 @ 11:18 AM
✅
317kj
76rpm
43%
17mph
Tuesday 2/9/21 @ 8:27 PM
238kj
84rpm
35%
15mph
Friday 11/13/20 @ 2:29 PM
✅
330kj
85rpm
47%
20mph
Sunday 11/24/19 @ 2:51 PM
260kj
87rpm
43%
19mph
Friday 7/17/20 @ 12:30 PM
✅
430kj
81rpm
46%
19mph
Friday 7/3/20 @ 10:31 AM
387kj
86rpm
43%
19mph
Thursday 3/26/20 @ 4:11 PM
✅
108kj
80rpm
41%
17mph
Wednesday 3/20/19 @ 5:26 PM
34kj
83rpm
20%
10mph
Friday 1/24/20 @ 10:59 AM
261kj
73rpm
47%
18mph
Friday 1/24/20 @ 4:5 AM
✅
276kj
79rpm
47%
19mph
Tuesday 3/26/19 @ 1:7 PM
✅
392kj
78rpm
46%
18mph
Sunday 3/24/19 @ 4:44 PM
275kj
82rpm
38%
16mph
Sunday 2/10/19 @ 12:51 PM
✅
429kj
81rpm
47%
19mph
Sunday 2/10/19 @ 12:3 AM
277kj
84rpm
39%
17mph
Workouts
136
kj
Saturday 1/8/22
238
kj
Tuesday 2/9/21
387
kj
Friday 7/3/20
34
kj
Wednesday 3/20/19