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Shake and Bake
2bhealthy
Pensacola Beach
5
Beat 7continentgal
VS
7continentgal
Seattle π#EndAlz
44 π₯
Beat 2bhealthy
Workouts
Previous Workouts
Monday 7/18/22 @ 4:46 PM
205
kj
72
rpm
44
%
17
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Tuesday 7/19/22 @ 8:6 PM
β
230
kj
76
rpm
45
%
18
mph
Sunday 4/24/22 @ 4:40 PM
73
kj
68
rpm
47
%
17
mph
10 min Climb Ride
Ben Alldis
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Monday 1/18/21 @ 11:15 PM
β
84
kj
67
rpm
50
%
18
mph
Sunday 3/14/21 @ 8:43 PM
68
kj
76
rpm
36
%
14
mph
15 min Pop Ride
Cody Rigsby
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Sunday 3/14/21 @ 8:1 PM
β
132
kj
72
rpm
49
%
19
mph
Wednesday 10/21/20 @ 1:31 PM
156
kj
71
rpm
39
%
15
mph
30 min 90s Rock Ride
Ben Alldis
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Tuesday 10/20/20 @ 10:50 PM
β
261
kj
81
rpm
45
%
19
mph
Wednesday 6/17/20 @ 1:41 PM
121
kj
76
rpm
40
%
16
mph
20 min Low Impact Ride
Christine D'Ercole
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Thursday 6/18/20 @ 6:2 PM
β
148
kj
80
rpm
42
%
18
mph
Wednesday 11/13/19 @ 2:30 PM
235
kj
76
rpm
45
%
18
mph
30 min Madonna Ride
Robin ArzΓ³n
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Friday 6/28/19 @ 5:28 PM
β
284
kj
75
rpm
49
%
19
mph
Friday 9/20/19 @ 1:29 PM
148
kj
76
rpm
44
%
17
mph
20 min 80s Ride
Jenn Sherman
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Wednesday 3/27/19 @ 11:48 PM
β
161
kj
73
rpm
47
%
18
mph
Sunday 6/9/19 @ 1:59 PM
302
kj
61
rpm
41
%
13
mph
60 min Classic Rock Ride
Jenn Sherman
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Sunday 6/9/19 @ 1:56 PM
β
584
kj
78
rpm
49
%
20
mph
Tuesday 5/7/19 @ 1:24 AM
171
kj
83
rpm
37
%
16
mph
30 min 80s Ride
Denis Morton
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Thursday 5/9/19 @ 10:31 PM
β
230
kj
81
rpm
42
%
18
mph
Previous Workouts
2bhealthy
Pensacola Beach
5
Beat 7continentgal
VS
7continentgal
Seattle π#EndAlz
44 π₯
Beat 2bhealthy
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
205
kj
Monday 7/18/22
β
230
kj
Tuesday 7/19/22
10 min Climb Ride
Ben Alldis
View Class
Share
73
kj
Sunday 4/24/22
β
84
kj
Monday 1/18/21
15 min Pop Ride
Cody Rigsby
View Class
Share
68
kj
Sunday 3/14/21
β
132
kj
Sunday 3/14/21
30 min 90s Rock Ride
Ben Alldis
View Class
Share
156
kj
Wednesday 10/21/20
β
261
kj
Tuesday 10/20/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
121
kj
Wednesday 6/17/20
β
148
kj
Thursday 6/18/20
30 min Madonna Ride
Robin ArzΓ³n
View Class
Share
235
kj
Wednesday 11/13/19
β
284
kj
Friday 6/28/19
20 min 80s Ride
Jenn Sherman
View Class
Share
148
kj
Friday 9/20/19
β
161
kj
Wednesday 3/27/19
60 min Classic Rock Ride
Jenn Sherman
View Class
Share
302
kj
Sunday 6/9/19
β
584
kj
Sunday 6/9/19
30 min 80s Ride
Denis Morton
View Class
Share
171
kj
Tuesday 5/7/19
β
230
kj
Thursday 5/9/19
Previous Workouts