Shake and Bake
Workouts
Tuesday 8/3/21 @ 1:51 PM
✅
403kj
81rpm
44%
19mph
Tuesday 8/3/21 @ 10:1 AM
320kj
87rpm
38%
17mph
Sunday 9/4/22 @ 1:57 PM
✅
414kj
81rpm
45%
19mph
Friday 8/6/21 @ 9:42 AM
329kj
86rpm
40%
17mph
Tuesday 8/17/21 @ 4:16 PM
✅
397kj
79rpm
43%
18mph
Tuesday 8/17/21 @ 4:47 PM
333kj
81rpm
40%
17mph
Wednesday 4/21/21 @ 9:28 PM
✅
360kj
78rpm
43%
18mph
Sunday 2/14/21 @ 6:19 PM
260kj
79rpm
38%
16mph
Saturday 2/8/20 @ 2:30 PM
✅
707kj
85rpm
48%
21mph
Saturday 2/8/20 @ 6:26 PM
443kj
85rpm
40%
18mph
Tuesday 10/6/20 @ 11:14 PM
✅
323kj
77rpm
35%
15mph
Monday 4/27/20 @ 4:59 PM
308kj
81rpm
36%
15mph
Monday 4/13/20 @ 11:43 AM
✅
340kj
80rpm
41%
17mph
Tuesday 4/14/20 @ 4:42 PM
328kj
79rpm
41%
17mph
Thursday 3/19/20 @ 2:24 PM
165kj
52rpm
45%
12mph
Friday 3/20/20 @ 5:36 PM
✅
235kj
83rpm
43%
18mph
Tuesday 1/28/20 @ 12:14 AM
✅
515kj
82rpm
48%
21mph
Wednesday 1/29/20 @ 11:53 PM
315kj
85rpm
39%
17mph
Saturday 11/23/19 @ 12:11 AM
✅
241kj
73rpm
47%
18mph
Saturday 1/11/20 @ 4:21 PM
211kj
77rpm
43%
17mph
Workouts
260
kj
Sunday 2/14/21