Shake and Bake
Workouts
Saturday 6/5/21 @ 9:34 AM
820kj
82rpm
45%
19mph
Sunday 12/1/19 @ 12:4 AM
✅
1472kj
91rpm
53%
24mph
Saturday 7/23/22 @ 11:26 AM
768kj
78rpm
45%
18mph
Wednesday 8/31/22 @ 8:18 PM
✅
1362kj
85rpm
53%
23mph
Friday 7/1/22 @ 11:16 AM
507kj
79rpm
44%
18mph
Sunday 1/23/22 @ 1:19 PM
✅
859kj
80rpm
54%
23mph
Wednesday 9/29/21 @ 3:23 PM
411kj
83rpm
44%
19mph
Friday 1/14/22 @ 1:3 AM
✅
649kj
81rpm
54%
23mph
Saturday 3/6/21 @ 2:23 PM
756kj
75rpm
46%
18mph
Sunday 4/28/19 @ 2:0 PM
✅
1332kj
88rpm
52%
23mph
Wednesday 10/28/20 @ 10:29 PM
222kj
70rpm
46%
17mph
Sunday 11/3/19 @ 3:55 PM
✅
683kj
75rpm
69%
27mph
Wednesday 8/12/20 @ 11:28 PM
✅
219kj
69rpm
46%
17mph
Wednesday 10/21/20 @ 12:24 AM
kj
rpm
%
0mph
Wednesday 1/29/20 @ 11:53 AM
479kj
81rpm
48%
20mph
Thursday 11/14/19 @ 9:58 PM
✅
661kj
82rpm
54%
23mph
Thursday 7/4/19 @ 11:2 AM
365kj
79rpm
44%
18mph
Thursday 7/4/19 @ 9:36 PM
✅
833kj
73rpm
64%
25mph
Monday 6/24/19 @ 11:22 PM
31kj
65rpm
32%
12mph
Tuesday 6/25/19 @ 11:41 PM
✅
154kj
88rpm
52%
23mph
Workouts
820
kj
Saturday 6/5/21
768
kj
Saturday 7/23/22
507
kj
Friday 7/1/22
411
kj
Wednesday 9/29/21
756
kj
Saturday 3/6/21
479
kj
Wednesday 1/29/20
365
kj
Thursday 7/4/19