Shake and Bake
Workouts
Friday 6/2/23 @ 10:51 AM
✅
354kj
81rpm
42%
18mph
Tuesday 4/18/23 @ 8:41 PM
298kj
92rpm
36%
17mph
Monday 8/29/22 @ 3:24 PM
✅
401kj
77rpm
46%
19mph
Saturday 8/6/22 @ 7:59 PM
310kj
87rpm
39%
17mph
Thursday 8/18/22 @ 11:41 AM
✅
407kj
81rpm
44%
19mph
Wednesday 11/10/21 @ 10:13 PM
345kj
88rpm
40%
18mph
Friday 1/8/21 @ 11:42 PM
✅
118kj
76rpm
43%
17mph
Tuesday 1/19/21 @ 10:43 PM
110kj
84rpm
40%
17mph
Saturday 1/25/20 @ 1:58 PM
✅
645kj
81rpm
48%
20mph
Tuesday 1/28/20 @ 1:42 AM
418kj
86rpm
39%
17mph
Thursday 9/19/19 @ 10:7 AM
✅
217kj
73rpm
44%
17mph
Tuesday 4/30/19 @ 9:3 PM
189kj
92rpm
36%
17mph
Thursday 7/2/20 @ 11:48 PM
92kj
68rpm
39%
14mph
Thursday 7/2/20 @ 9:21 PM
✅
145kj
83rpm
41%
18mph
Saturday 4/18/20 @ 3:24 PM
✅
246kj
86rpm
42%
18mph
Thursday 3/19/20 @ 9:0 PM
201kj
90rpm
38%
17mph
Saturday 9/21/19 @ 1:28 PM
✅
487kj
80rpm
43%
18mph
Saturday 9/28/19 @ 3:49 PM
415kj
90rpm
38%
17mph
Wednesday 7/3/19 @ 11:7 PM
34kj
71rpm
32%
12mph
Saturday 6/29/19 @ 8:11 PM
✅
50kj
96rpm
31%
15mph
Workouts
298
kj
Tuesday 4/18/23
310
kj
Saturday 8/6/22
418
kj
Tuesday 1/28/20
189
kj
Tuesday 4/30/19
201
kj
Thursday 3/19/20
415
kj
Saturday 9/28/19