Shake and Bake
Workouts
Sunday 10/15/23 @ 1:57 PM
328kj
67rpm
46%
17mph
Sunday 10/15/23 @ 8:56 PM
✅
407kj
85rpm
44%
19mph
Saturday 8/28/21 @ 3:23 PM
554kj
77rpm
46%
19mph
Saturday 5/16/20 @ 12:49 PM
✅
647kj
88rpm
46%
20mph
Thursday 6/3/21 @ 9:33 PM
✅
518kj
79rpm
43%
18mph
Friday 6/4/21 @ 12:15 PM
kj
rpm
%
0mph
Saturday 1/25/20 @ 1:58 PM
✅
645kj
81rpm
48%
20mph
Sunday 9/20/20 @ 5:23 PM
633kj
91rpm
44%
20mph
Tuesday 7/7/20 @ 10:35 PM
221kj
80rpm
41%
17mph
Tuesday 5/19/20 @ 1:25 AM
✅
315kj
96rpm
43%
20mph
Monday 4/20/20 @ 11:14 AM
332kj
80rpm
40%
17mph
Wednesday 4/22/20 @ 12:57 AM
✅
528kj
92rpm
46%
21mph
Sunday 3/29/20 @ 1:43 PM
218kj
81rpm
40%
17mph
Wednesday 3/18/20 @ 6:59 PM
✅
342kj
91rpm
46%
21mph
Wednesday 12/18/19 @ 10:48 AM
✅
288kj
86rpm
44%
19mph
Thursday 12/19/19 @ 11:38 PM
281kj
88rpm
43%
19mph
Wednesday 12/4/19 @ 10:39 AM
374kj
87rpm
41%
18mph
Tuesday 12/3/19 @ 11:59 PM
✅
378kj
99rpm
38%
19mph
Friday 8/2/19 @ 11:56 AM
222kj
75rpm
43%
17mph
Saturday 7/20/19 @ 9:16 PM
✅
287kj
88rpm
44%
19mph
Workouts
328
kj
Sunday 10/15/23
554
kj
Saturday 8/28/21
633
kj
Sunday 9/20/20
221
kj
Tuesday 7/7/20
281
kj
Thursday 12/19/19
374
kj
Wednesday 12/4/19
222
kj
Friday 8/2/19