Shake and Bake
Workouts
Wednesday 11/15/23 @ 1:47 PM
86kj
76rpm
35%
14mph
Saturday 1/13/24 @ 11:28 PM
✅
97kj
80rpm
34%
15mph
Thursday 12/15/22 @ 12:24 PM
✅
85kj
78rpm
38%
16mph
Saturday 12/9/23 @ 11:40 PM
84kj
80rpm
37%
16mph
Monday 9/19/22 @ 11:33 AM
167kj
85rpm
36%
16mph
Friday 9/16/22 @ 7:2 PM
✅
206kj
87rpm
38%
17mph
Friday 2/18/22 @ 12:59 PM
132kj
86rpm
38%
17mph
Thursday 2/17/22 @ 11:27 PM
✅
169kj
87rpm
42%
18mph
Saturday 1/22/22 @ 1:1 PM
165kj
81rpm
37%
16mph
Wednesday 1/19/22 @ 6:26 PM
✅
167kj
85rpm
36%
16mph
Monday 8/9/21 @ 11:45 AM
302kj
82rpm
40%
17mph
Saturday 2/27/21 @ 6:29 PM
✅
337kj
85rpm
41%
17mph
Tuesday 1/5/21 @ 1:33 PM
190kj
91rpm
36%
16mph
Thursday 12/31/20 @ 2:31 PM
✅
210kj
76rpm
43%
18mph
Tuesday 12/8/20 @ 10:54 AM
185kj
78rpm
40%
16mph
Saturday 12/12/20 @ 3:21 PM
✅
189kj
74rpm
42%
17mph
Friday 7/31/20 @ 11:28 AM
72kj
96rpm
30%
15mph
Monday 7/20/20 @ 4:36 PM
✅
115kj
129rpm
0%
0mph
Thursday 8/13/20 @ 11:50 AM
82kj
99rpm
27%
14mph
Thursday 8/13/20 @ 12:27 AM
✅
101kj
77rpm
37%
15mph
Workouts
132
kj
Friday 2/18/22
302
kj
Monday 8/9/21
190
kj
Tuesday 1/5/21