Shake and Bake
Workouts
Monday 5/1/23 @ 1:17 PM
✅
170kj
81rpm
38%
16mph
Friday 7/17/20 @ 4:21 PM
167kj
74rpm
40%
16mph
Tuesday 4/18/23 @ 1:36 PM
82kj
83rpm
37%
15mph
Sunday 1/15/23 @ 3:32 PM
✅
85kj
76rpm
39%
16mph
Monday 4/18/22 @ 12:23 PM
✅
128kj
83rpm
38%
16mph
Tuesday 11/22/22 @ 12:47 PM
92kj
73rpm
37%
14mph
Friday 8/19/22 @ 2:57 PM
✅
169kj
80rpm
39%
16mph
Friday 8/19/22 @ 3:0 PM
151kj
67rpm
40%
14mph
Monday 10/12/20 @ 10:5 AM
✅
175kj
84rpm
37%
16mph
Tuesday 1/4/22 @ 1:30 AM
115kj
67rpm
37%
13mph
Thursday 5/6/21 @ 1:10 PM
✅
183kj
85rpm
37%
16mph
Sunday 7/19/20 @ 2:46 PM
123kj
73rpm
34%
13mph
Monday 1/11/21 @ 11:29 AM
✅
174kj
84rpm
37%
16mph
Saturday 1/9/21 @ 4:56 PM
114kj
75rpm
33%
13mph
Tuesday 12/8/20 @ 10:54 AM
✅
185kj
78rpm
40%
16mph
Thursday 12/10/20 @ 2:8 AM
157kj
70rpm
40%
15mph
Thursday 8/13/20 @ 11:17 AM
✅
166kj
81rpm
37%
15mph
Wednesday 8/12/20 @ 11:29 PM
140kj
71rpm
37%
14mph
Wednesday 1/1/20 @ 1:44 PM
✅
142kj
88rpm
32%
15mph
Tuesday 8/11/20 @ 12:49 PM
95kj
75rpm
30%
12mph
Workouts
123
kj
Sunday 7/19/20
95
kj
Tuesday 8/11/20