Shake and Bake
Workouts
Friday 8/18/23 @ 11:52 AM
178kj
83rpm
39%
16mph
Thursday 10/17/19 @ 1:44 AM
✅
268kj
84rpm
44%
19mph
Thursday 8/10/23 @ 12:15 PM
170kj
79rpm
39%
16mph
Saturday 3/14/20 @ 6:17 PM
✅
276kj
78rpm
47%
19mph
Thursday 6/15/23 @ 12:22 PM
164kj
81rpm
37%
16mph
Sunday 6/11/23 @ 9:41 PM
✅
191kj
67rpm
43%
15mph
Friday 11/4/22 @ 12:13 PM
163kj
78rpm
38%
15mph
Friday 11/4/22 @ 12:22 AM
✅
217kj
76rpm
44%
18mph
Wednesday 5/25/22 @ 11:29 AM
158kj
79rpm
37%
15mph
Wednesday 6/1/22 @ 12:46 PM
✅
234kj
73rpm
46%
18mph
Monday 12/13/21 @ 1:38 PM
196kj
79rpm
40%
17mph
Monday 12/13/21 @ 5:35 PM
✅
248kj
75rpm
46%
18mph
Monday 6/7/21 @ 11:20 AM
187kj
82rpm
39%
16mph
Tuesday 6/15/21 @ 12:19 AM
✅
239kj
71rpm
46%
17mph
Wednesday 3/17/21 @ 9:48 AM
208kj
70rpm
45%
17mph
Thursday 3/18/21 @ 12:36 AM
✅
296kj
69rpm
52%
19mph
Friday 3/20/20 @ 6:52 PM
175kj
88rpm
35%
16mph
Friday 3/20/20 @ 1:1 AM
✅
321kj
86rpm
47%
20mph
Thursday 3/5/20 @ 12:45 PM
157kj
76rpm
38%
15mph
Sunday 2/9/20 @ 9:51 PM
✅
266kj
74rpm
48%
19mph
Workouts
164
kj
Thursday 6/15/23
196
kj
Monday 12/13/21