Shake and Bake
Workouts
Saturday 11/11/23 @ 4:18 PM
307kj
88rpm
38%
17mph
Wednesday 7/13/22 @ 11:21 PM
✅
350kj
87rpm
40%
18mph
Tuesday 10/10/23 @ 7:16 PM
644kj
85rpm
39%
17mph
Friday 4/29/22 @ 3:2 PM
✅
680kj
86rpm
41%
18mph
Tuesday 5/23/23 @ 3:23 PM
✅
429kj
92rpm
38%
17mph
Saturday 9/19/20 @ 10:24 AM
427kj
87rpm
39%
17mph
Saturday 8/14/21 @ 2:40 PM
207kj
84rpm
39%
17mph
Monday 10/3/22 @ 11:22 PM
✅
220kj
87rpm
39%
17mph
Thursday 3/9/23 @ 4:46 PM
404kj
91rpm
37%
17mph
Saturday 10/2/21 @ 11:29 AM
✅
458kj
90rpm
39%
18mph
Sunday 2/6/22 @ 2:47 PM
432kj
89rpm
38%
17mph
Saturday 2/12/22 @ 6:47 PM
✅
510kj
85rpm
43%
19mph
Sunday 7/17/22 @ 1:46 PM
195kj
85rpm
38%
17mph
Sunday 3/7/21 @ 1:46 PM
✅
217kj
88rpm
39%
17mph
Thursday 1/6/22 @ 3:23 PM
320kj
89rpm
37%
17mph
Tuesday 3/22/22 @ 12:42 AM
✅
352kj
89rpm
40%
18mph
Saturday 1/22/22 @ 8:2 PM
307kj
88rpm
38%
17mph
Tuesday 7/20/21 @ 1:5 AM
✅
330kj
88rpm
39%
18mph
Friday 11/12/21 @ 7:26 PM
298kj
90rpm
37%
17mph
Wednesday 1/12/22 @ 11:13 AM
✅
354kj
91rpm
39%
18mph
Workouts
307
kj
Saturday 11/11/23
644
kj
Tuesday 10/10/23
427
kj
Saturday 9/19/20
207
kj
Saturday 8/14/21
404
kj
Thursday 3/9/23
432
kj
Sunday 2/6/22
195
kj
Sunday 7/17/22
307
kj
Saturday 1/22/22
298
kj
Friday 11/12/21