Shake and Bake

Workouts

Saturday 5/16/20 @ 1:59 PM
176kj
68rpm
43%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/25/20 @ 2:0 PM
268kj
98rpm
39%
19mph
Friday 5/1/20 @ 8:28 PM
151kj
71rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 4/2/20 @ 3:26 PM
100kj
63rpm
36%
13mph
Monday 10/21/19 @ 4:47 PM
182kj
72rpm
42%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 11/28/18 @ 4:22 PM
120kj
56rpm
42%
14mph
Wednesday 1/1/20 @ 1:4 PM
105kj
72rpm
40%
15mph
20 min Best of the Decade Ride
Ally Love
Wednesday 1/1/20 @ 6:14 PM
88kj
68rpm
38%
14mph
Saturday 10/26/19 @ 12:59 PM
165kj
67rpm
43%
16mph
30 min The Jess King Experience
Jess King
Sunday 10/27/19 @ 1:36 PM
122kj
76rpm
34%
14mph

Workouts

30 min Together We Ride: Live from Home
Robin Arzón
176 kj
Saturday 5/16/20
268 kj
Monday 5/25/20
30 min Pop Ride
Cody Rigsby
151 kj
Friday 5/1/20
100 kj
Thursday 4/2/20
30 min The Greatest Showman Ride
Robin Arzón
182 kj
Monday 10/21/19
120 kj
Wednesday 11/28/18
20 min Best of the Decade Ride
Ally Love
105 kj
Wednesday 1/1/20
88 kj
Wednesday 1/1/20
30 min The Jess King Experience
Jess King
165 kj
Saturday 10/26/19
122 kj
Sunday 10/27/19