Shake and Bake
VS
Workouts
Tuesday 5/24/22 @ 11:31 AM
✅
170kj
74rpm
40%
15mph
Wednesday 5/18/22 @ 4:59 PM
76kj
54rpm
33%
10mph
Wednesday 9/16/20 @ 11:15 AM
✅
94kj
78rpm
35%
14mph
Friday 11/27/20 @ 9:8 PM
78kj
68rpm
36%
13mph
Monday 10/19/20 @ 8:55 PM
✅
59kj
63rpm
45%
16mph
Sunday 11/8/20 @ 5:10 PM
54kj
61rpm
44%
15mph
Thursday 6/3/21 @ 2:31 PM
✅
155kj
77rpm
44%
18mph
Monday 5/31/21 @ 7:22 PM
121kj
67rpm
44%
16mph
Sunday 3/7/21 @ 5:31 PM
115kj
71rpm
41%
16mph
Sunday 3/7/21 @ 5:31 PM
✅
122kj
68rpm
43%
16mph
Saturday 8/15/20 @ 4:8 PM
63kj
64rpm
47%
16mph
Saturday 4/18/20 @ 2:34 PM
✅
65kj
67rpm
47%
16mph
Saturday 8/15/20 @ 3:22 PM
43kj
79rpm
33%
14mph
Saturday 8/15/20 @ 3:22 PM
✅
53kj
72rpm
39%
15mph
Saturday 4/18/20 @ 3:10 PM
50kj
49rpm
51%
15mph
Saturday 4/18/20 @ 3:8 PM
✅
60kj
59rpm
47%
16mph
Monday 3/23/20 @ 8:58 PM
✅
193kj
61rpm
41%
14mph
Thursday 3/12/20 @ 12:31 AM
kj
rpm
%
0mph
Saturday 3/21/20 @ 2:47 PM
✅
129kj
67rpm
33%
13mph
Saturday 3/21/20 @ 2:25 PM
kj
rpm
%
0mph
24kboss
BGM 👑 BPR | FAMU | Orlando
22
VS
bellastephanie
Houston, TX
31
🔥