Shake and Bake
Workouts
Sunday 3/7/21 @ 5:31 PM
115kj
71rpm
41%
16mph
Monday 3/29/21 @ 12:50 PM
✅
209kj
82rpm
48%
20mph
Sunday 3/28/21 @ 3:33 PM
68kj
64rpm
48%
17mph
Saturday 1/16/21 @ 7:14 PM
✅
124kj
75rpm
55%
22mph
Wednesday 3/17/21 @ 11:27 PM
168kj
66rpm
44%
15mph
Thursday 3/18/21 @ 11:53 AM
✅
369kj
89rpm
48%
21mph
Friday 3/5/21 @ 12:27 AM
103kj
42rpm
50%
12mph
Thursday 3/11/21 @ 4:23 AM
✅
304kj
74rpm
51%
20mph
Friday 2/19/21 @ 11:31 PM
151kj
66rpm
41%
15mph
Wednesday 2/24/21 @ 5:36 PM
✅
305kj
77rpm
50%
20mph
Saturday 8/15/20 @ 4:8 PM
63kj
64rpm
47%
16mph
Saturday 4/18/20 @ 2:35 PM
✅
147kj
79rpm
57%
23mph
Friday 9/18/20 @ 1:1 AM
98kj
71rpm
39%
15mph
Saturday 8/29/20 @ 7:50 PM
✅
242kj
79rpm
52%
21mph
Monday 6/29/20 @ 12:20 PM
107kj
72rpm
40%
15mph
Friday 4/3/20 @ 4:59 PM
✅
258kj
85rpm
51%
22mph
Wednesday 6/3/20 @ 9:58 PM
157kj
60rpm
46%
15mph
Wednesday 6/3/20 @ 10:3 PM
✅
344kj
83rpm
51%
22mph
Friday 1/10/20 @ 1:27 AM
114kj
63rpm
39%
13mph
Friday 1/10/20 @ 1:20 AM
✅
276kj
81rpm
46%
19mph
Workouts
168
kj
Wednesday 3/17/21
103
kj
Friday 3/5/21
151
kj
Friday 2/19/21
114
kj
Friday 1/10/20