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Shake and Bake
24kboss
BGM 👑 BPR | FAMU | Orlando
13
Beat allhailqueenbie
VS
allhailqueenbie
newark, new jersey
67 🔥
Beat 24kboss
Workouts
Previous Workouts
Next Workouts
Thursday 11/5/20 @ 1:24 PM
54
kj
69
rpm
41
%
15
mph
10 min Climb Ride
Ally Love
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Friday 6/26/20 @ 12:16 PM
✅
68
kj
71
rpm
45
%
17
mph
Saturday 3/20/21 @ 3:55 PM
65
kj
57
rpm
50
%
16
mph
10 min Climb Ride
Jess King
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Wednesday 2/17/21 @ 11:41 AM
✅
66
kj
63
rpm
47
%
17
mph
Tuesday 1/5/21 @ 10:35 PM
96
kj
66
rpm
41
%
14
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Tuesday 1/12/21 @ 12:44 PM
✅
114
kj
73
rpm
40
%
15
mph
Tuesday 12/22/20 @ 9:20 PM
75
kj
62
rpm
50
%
18
mph
10 min Climb Ride
Alex Toussaint
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Friday 11/6/20 @ 1:7 PM
✅
80
kj
64
rpm
51
%
18
mph
Saturday 10/17/20 @ 1:25 PM
154
kj
71
rpm
41
%
15
mph
30 min Afrobeats Ride
Tunde Oyeneyin
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Monday 11/2/20 @ 12:17 PM
✅
186
kj
71
rpm
43
%
16
mph
Saturday 10/17/20 @ 2:5 PM
89
kj
61
rpm
47
%
16
mph
15 min Boss Ride
Ally Love
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Thursday 10/15/20 @ 1:41 PM
✅
92
kj
65
rpm
46
%
16
mph
Friday 7/31/20 @ 2:10 AM
115
kj
76
rpm
39
%
15
mph
20 min Tabata Ride
Jess King
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Wednesday 7/1/20 @ 11:48 AM
✅
121
kj
76
rpm
39
%
15
mph
Saturday 7/4/20 @ 3:15 PM
✅
243
kj
67
rpm
42
%
15
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 3/14/20 @ 1:56 PM
223
kj
62
rpm
42
%
14
mph
Friday 3/27/20 @ 2:34 PM
89
kj
80
rpm
34
%
14
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Tuesday 3/31/20 @ 11:11 AM
✅
103
kj
70
rpm
40
%
14
mph
Friday 3/27/20 @ 2:26 PM
0
kj
2
rpm
32
%
0
mph
30 min Intervals & Arms Ride
Alex Toussaint
View Class
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Friday 4/3/20 @ 12:34 PM
✅
118
kj
50
rpm
42
%
10
mph
Previous Workouts
Next Workouts
24kboss
BGM 👑 BPR | FAMU | Orlando
13
Beat allhailqueenbie
VS
allhailqueenbie
newark, new jersey
67 🔥
Beat 24kboss
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Ally Love
View Class
Share
54
kj
Thursday 11/5/20
✅
68
kj
Friday 6/26/20
10 min Climb Ride
Jess King
View Class
Share
65
kj
Saturday 3/20/21
✅
66
kj
Wednesday 2/17/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
96
kj
Tuesday 1/5/21
✅
114
kj
Tuesday 1/12/21
10 min Climb Ride
Alex Toussaint
View Class
Share
75
kj
Tuesday 12/22/20
✅
80
kj
Friday 11/6/20
30 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
154
kj
Saturday 10/17/20
✅
186
kj
Monday 11/2/20
15 min Boss Ride
Ally Love
View Class
Share
89
kj
Saturday 10/17/20
✅
92
kj
Thursday 10/15/20
20 min Tabata Ride
Jess King
View Class
Share
115
kj
Friday 7/31/20
✅
121
kj
Wednesday 7/1/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
243
kj
Saturday 7/4/20
223
kj
Saturday 3/14/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
89
kj
Friday 3/27/20
✅
103
kj
Tuesday 3/31/20
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
0
kj
Friday 3/27/20
✅
118
kj
Friday 4/3/20
Previous Workouts
Next Workouts