Shake and Bake
VS
Workouts
Monday 10/19/20 @ 8:55 PM
✅
59kj
63rpm
45%
16mph
Saturday 9/19/20 @ 11:25 AM
34kj
50rpm
44%
12mph
Sunday 3/7/21 @ 5:31 PM
✅
115kj
71rpm
41%
16mph
Sunday 7/18/21 @ 6:48 PM
52kj
60rpm
33%
11mph
Sunday 3/28/21 @ 3:33 PM
✅
68kj
64rpm
48%
17mph
Monday 1/18/21 @ 5:55 PM
36kj
48rpm
48%
13mph
Friday 2/19/21 @ 11:31 PM
✅
151kj
66rpm
41%
15mph
Sunday 2/21/21 @ 9:23 AM
109kj
58rpm
40%
13mph
Monday 1/18/21 @ 1:2 PM
✅
139kj
57rpm
46%
14mph
Monday 1/18/21 @ 4:44 PM
114kj
55rpm
43%
13mph
Thursday 12/24/20 @ 5:28 PM
✅
49kj
58rpm
44%
14mph
Sunday 8/9/20 @ 12:19 PM
32kj
40rpm
50%
12mph
Tuesday 12/22/20 @ 9:31 PM
✅
46kj
73rpm
35%
14mph
Saturday 12/19/20 @ 10:59 AM
30kj
58rpm
36%
12mph
Saturday 11/7/20 @ 5:58 PM
✅
38kj
73rpm
34%
13mph
Saturday 10/24/20 @ 7:18 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:58 PM
✅
157kj
60rpm
46%
15mph
Wednesday 6/3/20 @ 9:58 PM
152kj
53rpm
48%
15mph
Wednesday 4/15/20 @ 9:23 PM
✅
95kj
64rpm
43%
14mph
Friday 4/10/20 @ 11:22 PM
59kj
46rpm
44%
12mph
24kboss
BGM 👑 BPR | FAMU | Orlando
45
🔥
VS
akapitalbelle
washington, dc
5
Workouts
109
kj
Sunday 2/21/21