Shake and Bake
VS
Workouts
Monday 1/9/23 @ 11:35 AM
157kj
64rpm
42%
15mph
Wednesday 6/16/21 @ 3:29 PM
✅
220kj
65rpm
48%
17mph
Sunday 2/21/21 @ 4:13 PM
105kj
58rpm
50%
16mph
Tuesday 8/16/22 @ 4:45 PM
✅
167kj
69rpm
54%
20mph
Wednesday 7/13/22 @ 10:31 AM
✅
170kj
78rpm
37%
15mph
Wednesday 6/24/20 @ 4:30 PM
161kj
68rpm
41%
15mph
Sunday 4/18/21 @ 1:41 PM
322kj
67rpm
42%
15mph
Sunday 9/27/20 @ 3:53 PM
✅
337kj
67rpm
42%
15mph
Wednesday 7/21/21 @ 11:30 PM
234kj
63rpm
43%
14mph
Friday 7/30/21 @ 1:15 PM
✅
327kj
66rpm
48%
17mph
Friday 7/3/20 @ 2:7 PM
174kj
64rpm
45%
15mph
Friday 5/7/21 @ 4:46 PM
✅
224kj
66rpm
48%
17mph
Monday 12/28/20 @ 4:3 PM
102kj
74rpm
38%
15mph
Friday 12/18/20 @ 9:58 PM
✅
128kj
63rpm
47%
16mph
Wednesday 8/12/20 @ 11:28 PM
199kj
65rpm
48%
17mph
Tuesday 8/18/20 @ 4:3 PM
✅
206kj
67rpm
46%
17mph
Monday 4/20/20 @ 3:44 AM
36kj
63rpm
31%
11mph
Tuesday 10/20/20 @ 10:15 PM
✅
56kj
70rpm
35%
13mph
Saturday 5/2/20 @ 3:37 AM
kj
rpm
%
0mph
Saturday 3/7/20 @ 9:8 PM
✅
81kj
58rpm
56%
18mph
24kboss
BGM 👑 BPR | FAMU | Orlando
24
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
118
🔥
Workouts
161
kj
Wednesday 6/24/20