Shake and Bake
Workouts
Monday 12/12/22 @ 11:25 AM
136kj
63rpm
40%
14mph
Saturday 11/5/22 @ 3:5 PM
✅
313kj
82rpm
47%
20mph
Sunday 5/1/22 @ 3:12 PM
114kj
72rpm
34%
13mph
Friday 7/1/22 @ 1:49 PM
✅
330kj
79rpm
50%
20mph
Sunday 1/24/21 @ 3:54 PM
202kj
68rpm
46%
16mph
Friday 4/16/21 @ 12:28 PM
✅
277kj
85rpm
44%
19mph
Thursday 10/28/21 @ 11:7 AM
101kj
51rpm
49%
14mph
Wednesday 10/27/21 @ 8:59 AM
✅
176kj
81rpm
45%
19mph
Thursday 5/13/21 @ 12:25 PM
109kj
62rpm
37%
13mph
Monday 2/22/21 @ 5:6 PM
✅
304kj
85rpm
45%
20mph
Sunday 1/17/21 @ 5:1 PM
149kj
60rpm
43%
14mph
Sunday 1/24/21 @ 5:43 PM
✅
310kj
83rpm
47%
20mph
Saturday 11/21/20 @ 2:28 PM
160kj
60rpm
46%
14mph
Monday 12/21/20 @ 7:2 PM
✅
316kj
87rpm
46%
20mph
Saturday 10/17/20 @ 1:25 PM
154kj
71rpm
41%
15mph
Saturday 10/17/20 @ 1:36 PM
✅
253kj
86rpm
46%
20mph
Sunday 11/1/20 @ 4:55 PM
160kj
69rpm
41%
15mph
Monday 11/16/20 @ 5:9 PM
✅
276kj
80rpm
46%
19mph
Friday 3/27/20 @ 2:34 PM
89kj
80rpm
34%
14mph
Sunday 10/11/20 @ 4:30 PM
✅
160kj
85rpm
41%
18mph
Workouts
109
kj
Thursday 5/13/21
154
kj
Saturday 10/17/20