Shake and Bake
Workouts
Thursday 12/24/20 @ 8:44 PM
✅
219kj
79rpm
43%
17mph
Thursday 12/17/20 @ 12:8 PM
112kj
60rpm
39%
13mph
Friday 9/18/20 @ 9:47 PM
✅
229kj
76rpm
44%
18mph
Tuesday 8/25/20 @ 9:56 AM
149kj
70rpm
40%
15mph
Tuesday 8/4/20 @ 8:19 PM
✅
223kj
77rpm
43%
17mph
Friday 8/7/20 @ 11:15 AM
133kj
68rpm
39%
14mph
Monday 7/27/20 @ 11:4 PM
✅
234kj
81rpm
43%
18mph
Wednesday 7/22/20 @ 5:34 PM
102kj
47rpm
40%
11mph
Monday 7/20/20 @ 10:12 PM
✅
230kj
80rpm
43%
18mph
Sunday 7/12/20 @ 8:35 PM
43kj
21rpm
41%
5mph
Monday 6/29/20 @ 10:38 PM
✅
236kj
79rpm
44%
18mph
Sunday 7/5/20 @ 6:55 PM
133kj
58rpm
42%
14mph
Tuesday 5/5/20 @ 10:11 PM
✅
246kj
77rpm
46%
18mph
Tuesday 5/5/20 @ 9:32 PM
131kj
55rpm
44%
14mph
Saturday 3/28/20 @ 7:51 PM
✅
221kj
74rpm
45%
17mph
Tuesday 4/7/20 @ 9:47 PM
104kj
55rpm
40%
12mph
Sunday 9/22/19 @ 5:15 PM
✅
321kj
74rpm
44%
17mph
Monday 9/23/19 @ 9:47 AM
165kj
55rpm
41%
13mph
Sunday 6/24/18 @ 6:11 PM
✅
182kj
66rpm
43%
15mph
Wednesday 8/28/19 @ 10:22 AM
97kj
52rpm
40%
12mph
Workouts
112
kj
Thursday 12/17/20
133
kj
Friday 8/7/20
131
kj
Tuesday 5/5/20