Shake and Bake
Workouts
Monday 2/15/21 @ 7:59 PM
✅
206kj
67rpm
46%
17mph
Friday 2/12/21 @ 7:31 PM
162kj
65rpm
42%
15mph
Tuesday 8/4/20 @ 8:19 PM
✅
223kj
77rpm
43%
17mph
Tuesday 8/4/20 @ 1:0 PM
186kj
81rpm
39%
16mph
Saturday 3/14/20 @ 7:45 PM
✅
234kj
78rpm
45%
18mph
Wednesday 7/15/20 @ 1:29 PM
191kj
78rpm
41%
17mph
Thursday 8/8/19 @ 11:21 PM
✅
234kj
80rpm
44%
18mph
Wednesday 8/7/19 @ 12:6 AM
204kj
82rpm
41%
17mph
Saturday 4/4/20 @ 8:29 PM
✅
151kj
78rpm
43%
17mph
Friday 4/17/20 @ 11:3 PM
123kj
80rpm
40%
16mph
Thursday 4/16/20 @ 10:30 PM
✅
235kj
72rpm
47%
18mph
Sunday 2/2/20 @ 6:59 PM
186kj
73rpm
42%
16mph
Wednesday 4/15/20 @ 10:27 PM
✅
246kj
77rpm
46%
18mph
Wednesday 4/15/20 @ 10:29 PM
206kj
76rpm
43%
17mph
Wednesday 4/1/20 @ 10:42 PM
✅
166kj
81rpm
44%
18mph
Wednesday 4/1/20 @ 9:57 PM
117kj
74rpm
41%
16mph
Friday 1/10/20 @ 1:23 AM
✅
221kj
79rpm
43%
17mph
Friday 1/10/20 @ 1:27 AM
172kj
74rpm
40%
16mph
Wednesday 10/16/19 @ 12:1 AM
169kj
82rpm
37%
16mph
Tuesday 9/10/19 @ 12:31 AM
✅
184kj
86rpm
36%
16mph
Workouts
186
kj
Tuesday 8/4/20
206
kj
Wednesday 4/15/20
172
kj
Friday 1/10/20