Shake and Bake
Workouts
Thursday 12/31/20 @ 7:18 PM
193kj
78rpm
41%
16mph
Saturday 1/2/21 @ 2:48 PM
✅
238kj
90rpm
40%
18mph
Sunday 2/10/19 @ 6:0 PM
251kj
81rpm
37%
16mph
Tuesday 6/9/20 @ 6:32 PM
✅
424kj
84rpm
45%
19mph
Tuesday 2/11/20 @ 1:35 AM
✅
336kj
80rpm
43%
17mph
Saturday 6/6/20 @ 2:59 PM
245kj
76rpm
39%
15mph
Wednesday 10/16/19 @ 12:1 AM
169kj
82rpm
37%
16mph
Tuesday 9/10/19 @ 9:30 PM
✅
247kj
88rpm
40%
18mph
Thursday 4/4/19 @ 12:36 AM
373kj
70rpm
49%
18mph
Friday 3/29/19 @ 8:33 PM
✅
400kj
76rpm
47%
19mph
Sunday 1/20/19 @ 3:44 AM
324kj
84rpm
36%
15mph
Saturday 1/19/19 @ 3:42 PM
✅
393kj
85rpm
39%
17mph
Wednesday 1/9/19 @ 4:10 AM
229kj
82rpm
35%
15mph
Friday 1/11/19 @ 9:48 PM
✅
270kj
85rpm
37%
16mph
Tuesday 10/23/18 @ 1:23 AM
✅
344kj
76rpm
45%
18mph
Monday 10/29/18 @ 9:4 PM
288kj
80rpm
40%
16mph
Friday 5/4/18 @ 1:31 PM
46kj
67rpm
39%
14mph
Friday 4/13/18 @ 5:37 PM
✅
58kj
80rpm
38%
16mph
Friday 4/27/18 @ 12:39 AM
158kj
62rpm
43%
14mph
Thursday 4/12/18 @ 10:13 AM
✅
168kj
75rpm
40%
15mph
Workouts
193
kj
Thursday 12/31/20
245
kj
Saturday 6/6/20
324
kj
Sunday 1/20/19
229
kj
Wednesday 1/9/19