Shake and Bake
Workouts
Tuesday 8/11/20 @ 9:55 PM
✅
344kj
75rpm
45%
18mph
Friday 8/21/20 @ 4:29 PM
257kj
70rpm
42%
16mph
Monday 7/20/20 @ 10:12 PM
✅
230kj
80rpm
43%
18mph
Tuesday 7/14/20 @ 4:8 PM
165kj
77rpm
38%
16mph
Wednesday 6/17/20 @ 10:27 PM
✅
239kj
82rpm
43%
18mph
Thursday 6/18/20 @ 4:8 PM
184kj
76rpm
41%
16mph
Monday 6/1/20 @ 10:29 PM
✅
240kj
82rpm
43%
18mph
Monday 6/8/20 @ 4:3 PM
150kj
76rpm
37%
15mph
Thursday 1/30/20 @ 1:17 AM
✅
220kj
78rpm
44%
17mph
Friday 1/31/20 @ 10:48 AM
185kj
73rpm
42%
16mph
Wednesday 11/20/19 @ 12:31 AM
✅
234kj
82rpm
42%
18mph
Monday 11/4/19 @ 10:40 AM
206kj
83rpm
39%
17mph
Wednesday 10/2/19 @ 1:3 AM
✅
224kj
77rpm
44%
17mph
Wednesday 10/2/19 @ 9:41 AM
205kj
77rpm
42%
17mph
Saturday 6/8/19 @ 11:25 PM
✅
221kj
72rpm
45%
17mph
Friday 6/7/19 @ 9:39 AM
204kj
73rpm
44%
17mph
Sunday 2/10/19 @ 6:0 PM
251kj
81rpm
37%
16mph
Monday 2/4/19 @ 10:39 AM
✅
282kj
81rpm
39%
16mph
Sunday 1/20/19 @ 3:44 AM
324kj
84rpm
36%
15mph
Thursday 1/17/19 @ 10:40 AM
✅
371kj
77rpm
41%
16mph
Workouts
324
kj
Sunday 1/20/19