Shake and Bake
Workouts
Thursday 2/11/21 @ 12:1 AM
304kj
78rpm
42%
17mph
Tuesday 5/11/21 @ 9:32 AM
✅
330kj
72rpm
46%
18mph
Tuesday 3/2/21 @ 11:27 PM
✅
207kj
80rpm
41%
17mph
Thursday 2/25/21 @ 10:37 AM
203kj
75rpm
43%
17mph
Wednesday 6/17/20 @ 10:27 PM
239kj
82rpm
43%
18mph
Thursday 6/18/20 @ 9:54 AM
✅
240kj
76rpm
45%
18mph
Tuesday 5/12/20 @ 10:24 PM
234kj
72rpm
47%
18mph
Wednesday 4/15/20 @ 10:10 AM
✅
266kj
69rpm
50%
19mph
Friday 5/8/20 @ 10:27 PM
343kj
74rpm
45%
18mph
Monday 11/18/19 @ 10:12 AM
✅
398kj
69rpm
51%
19mph
Monday 4/27/20 @ 10:33 PM
245kj
78rpm
45%
18mph
Wednesday 4/29/20 @ 9:34 AM
✅
254kj
78rpm
45%
19mph
Saturday 3/28/20 @ 7:51 PM
221kj
74rpm
45%
17mph
Tuesday 3/31/20 @ 9:37 AM
✅
249kj
73rpm
48%
18mph
Wednesday 11/27/19 @ 12:40 AM
227kj
79rpm
43%
18mph
Monday 11/25/19 @ 10:21 AM
✅
261kj
75rpm
47%
19mph
Tuesday 10/23/18 @ 1:23 AM
✅
344kj
76rpm
45%
18mph
Sunday 3/31/19 @ 11:40 AM
252kj
63rpm
45%
16mph
Thursday 1/3/19 @ 2:32 AM
✅
221kj
78rpm
43%
17mph
Sunday 1/6/19 @ 5:10 PM
163kj
64rpm
45%
16mph
Workouts
304
kj
Thursday 2/11/21
203
kj
Thursday 2/25/21
234
kj
Tuesday 5/12/20
245
kj
Monday 4/27/20