Shake and Bake
Workouts
Sunday 3/28/21 @ 7:9 PM
✅
229kj
78rpm
44%
18mph
Thursday 3/25/21 @ 3:4 PM
198kj
86rpm
39%
17mph
Monday 1/18/21 @ 4:44 AM
✅
153kj
80rpm
43%
18mph
Sunday 1/3/21 @ 7:57 PM
123kj
82rpm
39%
16mph
Saturday 10/31/20 @ 2:9 AM
✅
252kj
78rpm
45%
19mph
Wednesday 10/28/20 @ 5:31 PM
175kj
81rpm
39%
16mph
Sunday 10/25/20 @ 4:33 PM
✅
113kj
75rpm
43%
17mph
Sunday 10/25/20 @ 3:50 AM
kj
rpm
%
0mph
Saturday 8/15/20 @ 10:38 PM
✅
378kj
77rpm
46%
18mph
Monday 8/17/20 @ 8:14 PM
256kj
81rpm
38%
16mph
Sunday 7/12/20 @ 10:12 PM
✅
369kj
79rpm
44%
18mph
Thursday 7/2/20 @ 9:15 PM
238kj
79rpm
37%
15mph
Thursday 7/9/20 @ 5:7 AM
✅
161kj
82rpm
43%
18mph
Thursday 12/5/19 @ 2:0 PM
96kj
85rpm
34%
15mph
Tuesday 6/2/20 @ 1:32 AM
✅
221kj
72rpm
53%
21mph
Saturday 5/30/20 @ 6:24 PM
191kj
72rpm
51%
20mph
Sunday 5/10/20 @ 1:33 AM
✅
252kj
78rpm
45%
18mph
Monday 5/11/20 @ 9:3 PM
154kj
80rpm
37%
15mph
Thursday 4/30/20 @ 3:25 AM
✅
236kj
78rpm
43%
18mph
Saturday 4/25/20 @ 8:51 PM
188kj
82rpm
39%
16mph
Workouts
198
kj
Thursday 3/25/21
175
kj
Wednesday 10/28/20
238
kj
Thursday 7/2/20
191
kj
Saturday 5/30/20
188
kj
Saturday 4/25/20