Shake and Bake
Workouts
Thursday 9/3/20 @ 6:4 AM
✅
110kj
78rpm
43%
18mph
Thursday 9/3/20 @ 1:19 AM
40kj
67rpm
31%
11mph
Sunday 7/12/20 @ 10:12 PM
✅
369kj
79rpm
44%
18mph
Saturday 7/4/20 @ 7:20 PM
124kj
74rpm
30%
12mph
Thursday 4/30/20 @ 4:0 AM
✅
161kj
80rpm
43%
18mph
Wednesday 4/29/20 @ 3:22 AM
46kj
73rpm
27%
11mph
Sunday 12/30/18 @ 3:29 PM
✅
177kj
77rpm
39%
16mph
Sunday 11/25/18 @ 4:22 PM
173kj
80rpm
39%
16mph
Friday 2/2/18 @ 4:6 AM
✅
146kj
75rpm
44%
17mph
Friday 11/16/18 @ 1:37 PM
126kj
72rpm
43%
16mph
Friday 10/26/18 @ 1:56 AM
kj
rpm
%
0mph
Friday 10/19/18 @ 4:57 AM
✅
82kj
70rpm
37%
14mph
Sunday 9/10/17 @ 4:32 PM
✅
134kj
80rpm
40%
17mph
Wednesday 8/22/18 @ 12:52 PM
81kj
82rpm
32%
14mph
Thursday 11/2/17 @ 1:32 AM
130kj
80rpm
40%
17mph
Wednesday 3/14/18 @ 4:35 AM
✅
146kj
89rpm
39%
17mph
Thursday 11/23/17 @ 3:27 PM
✅
387kj
75rpm
47%
19mph
Thursday 11/23/17 @ 3:25 PM
252kj
75rpm
40%
16mph
Saturday 3/4/17 @ 4:22 AM
✅
315kj
79rpm
42%
17mph
Thursday 3/9/17 @ 3:42 AM
202kj
77rpm
35%
14mph
Workouts
124
kj
Saturday 7/4/20
130
kj
Thursday 11/2/17
252
kj
Thursday 11/23/17