Shake and Bake

Workouts

Monday 5/2/22 @ 1:6 PM
102kj
85rpm
35%
15mph
20 min Low Impact Ride
Alex Toussaint
Tuesday 8/3/21 @ 10:40 PM
✅
144kj
88rpm
38%
17mph
Wednesday 5/26/21 @ 12:6 PM
204kj
86rpm
39%
17mph
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 5/26/21 @ 6:16 PM
✅
225kj
88rpm
42%
19mph

Workouts

20 min Low Impact Ride
Alex Toussaint
102 kj
Monday 5/2/22
✅ 144 kj
Tuesday 8/3/21
30 min Low Impact Ride
Tunde Oyeneyin
204 kj
Wednesday 5/26/21
✅ 225 kj
Wednesday 5/26/21