Shake and Bake
Workouts
Saturday 4/17/21 @ 6:35 PM
✅
237kj
69rpm
41%
15mph
Thursday 7/18/19 @ 1:41 PM
kj
rpm
%
0mph
Sunday 1/10/21 @ 7:53 PM
✅
200kj
79rpm
41%
17mph
Thursday 12/3/20 @ 1:52 AM
kj
rpm
%
0mph
Thursday 5/7/20 @ 10:31 PM
✅
205kj
73rpm
44%
17mph
Wednesday 2/12/20 @ 9:44 PM
kj
rpm
%
0mph
Thursday 7/30/20 @ 6:12 PM
✅
184kj
77rpm
40%
16mph
Thursday 7/30/20 @ 2:5 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 5:39 PM
✅
218kj
81rpm
42%
17mph
Sunday 4/26/20 @ 2:58 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 1:27 PM
✅
190kj
77rpm
41%
16mph
Thursday 4/2/20 @ 12:28 AM
kj
rpm
%
0mph
Sunday 3/22/20 @ 5:43 PM
✅
285kj
77rpm
40%
16mph
Thursday 3/19/20 @ 11:16 PM
kj
rpm
%
0mph
Friday 5/17/19 @ 11:40 PM
✅
216kj
75rpm
45%
17mph
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0mph
Saturday 12/21/19 @ 9:4 PM
✅
203kj
76rpm
44%
18mph
Saturday 12/21/19 @ 7:45 PM
kj
rpm
%
0mph
Saturday 10/26/19 @ 4:15 PM
✅
222kj
71rpm
47%
17mph
Sunday 10/27/19 @ 2:41 AM
kj
rpm
%
0mph