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Shake and Bake
1womancarnival
☀️ Denver ☀️
42
Beat beachplease007
VS
beachplease007
Austin, TX
80 🔥
Beat 1womancarnival
Workouts
Previous Workouts
Next Workouts
Friday 2/4/22 @ 7:44 PM
220
kj
84
rpm
41
%
17
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Thursday 1/20/22 @ 2:47 PM
✅
226
kj
75
rpm
44
%
18
mph
Tuesday 7/6/21 @ 12:43 PM
182
kj
85
rpm
38
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 7/1/21 @ 9:44 PM
✅
209
kj
74
rpm
43
%
17
mph
Thursday 9/17/20 @ 11:52 PM
226
kj
81
rpm
42
%
18
mph
30 min Together We Ride
Robin Arzón
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Sunday 9/13/20 @ 4:14 PM
✅
263
kj
78
rpm
46
%
19
mph
Friday 8/14/20 @ 12:35 PM
210
kj
81
rpm
41
%
17
mph
30 min Prince Ride
Ally & Emma
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Share
Sunday 8/16/20 @ 3:14 PM
✅
233
kj
77
rpm
45
%
18
mph
Thursday 7/9/20 @ 11:57 AM
✅
209
kj
76
rpm
43
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 7/12/20 @ 3:23 PM
201
kj
71
rpm
44
%
17
mph
Wednesday 5/27/20 @ 11:47 PM
211
kj
73
rpm
44
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 5/27/20 @ 9:35 PM
✅
217
kj
74
rpm
44
%
17
mph
Thursday 4/23/20 @ 4:18 PM
209
kj
77
rpm
43
%
17
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Share
Thursday 4/23/20 @ 11:28 AM
✅
252
kj
77
rpm
46
%
18
mph
Thursday 3/5/20 @ 1:3 PM
165
kj
70
rpm
40
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 4/7/20 @ 11:26 AM
✅
214
kj
74
rpm
44
%
17
mph
Tuesday 12/10/19 @ 12:50 PM
158
kj
64
rpm
42
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 1/2/20 @ 12:56 PM
✅
162
kj
64
rpm
44
%
15
mph
Tuesday 12/24/19 @ 2:27 PM
✅
201
kj
76
rpm
42
%
17
mph
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
Friday 12/27/19 @ 5:56 PM
189
kj
75
rpm
42
%
16
mph
Previous Workouts
Next Workouts
1womancarnival
☀️ Denver ☀️
42
Beat beachplease007
VS
beachplease007
Austin, TX
80 🔥
Beat 1womancarnival
Workouts
Previous Workouts
Next Workouts
30 min 90s Ride
Cody Rigsby
View Class
Share
220
kj
Friday 2/4/22
✅
226
kj
Thursday 1/20/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
182
kj
Tuesday 7/6/21
✅
209
kj
Thursday 7/1/21
30 min Together We Ride
Robin Arzón
View Class
Share
226
kj
Thursday 9/17/20
✅
263
kj
Sunday 9/13/20
30 min Prince Ride
Ally & Emma
View Class
Share
210
kj
Friday 8/14/20
✅
233
kj
Sunday 8/16/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
209
kj
Thursday 7/9/20
201
kj
Sunday 7/12/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
211
kj
Wednesday 5/27/20
✅
217
kj
Wednesday 5/27/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
209
kj
Thursday 4/23/20
✅
252
kj
Thursday 4/23/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
165
kj
Thursday 3/5/20
✅
214
kj
Tuesday 4/7/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
158
kj
Tuesday 12/10/19
✅
162
kj
Thursday 1/2/20
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
201
kj
Tuesday 12/24/19
189
kj
Friday 12/27/19
Previous Workouts
Next Workouts