Shake and Bake
VS
Workouts
Tuesday 11/21/23 @ 2:47 PM
208kj
84rpm
40%
17mph
Thursday 11/16/23 @ 2:42 PM
✅
212kj
80rpm
41%
17mph
Wednesday 10/5/22 @ 12:16 PM
200kj
87rpm
37%
17mph
Wednesday 12/29/21 @ 2:34 PM
✅
216kj
88rpm
38%
17mph
Wednesday 7/21/21 @ 12:24 PM
303kj
87rpm
38%
17mph
Thursday 5/20/21 @ 1:3 PM
✅
371kj
88rpm
41%
18mph
Monday 10/18/21 @ 11:48 AM
270kj
84rpm
37%
16mph
Wednesday 6/2/21 @ 1:38 PM
✅
352kj
84rpm
42%
18mph
Saturday 6/25/22 @ 1:26 PM
310kj
80rpm
41%
17mph
Tuesday 5/24/22 @ 1:15 PM
✅
328kj
79rpm
42%
17mph
Monday 4/26/21 @ 12:11 PM
320kj
85rpm
39%
17mph
Monday 12/27/21 @ 2:47 PM
✅
342kj
85rpm
39%
18mph
Saturday 12/4/21 @ 10:50 PM
223kj
80rpm
42%
18mph
Sunday 12/5/21 @ 4:36 PM
✅
223kj
77rpm
43%
17mph
Saturday 10/3/20 @ 3:52 PM
310kj
88rpm
37%
17mph
Tuesday 9/29/20 @ 1:29 PM
✅
401kj
86rpm
42%
19mph
Friday 9/18/20 @ 12:19 PM
271kj
86rpm
37%
16mph
Monday 6/29/20 @ 1:51 PM
✅
377kj
86rpm
42%
18mph
Friday 8/14/20 @ 12:35 PM
210kj
81rpm
41%
17mph
Friday 8/14/20 @ 1:35 PM
✅
250kj
75rpm
46%
18mph
1womancarnival
☀️ Denver ☀️
8
VS
amazonnthemtns
Colorado Springs
115
🔥
Workouts
208
kj
Tuesday 11/21/23
200
kj
Wednesday 10/5/22
303
kj
Wednesday 7/21/21
270
kj
Monday 10/18/21
310
kj
Saturday 6/25/22
271
kj
Friday 9/18/20