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Shake and Bake
1wildbkmomma
🌉BRKLYN 2 Maryland 🦀
29
Beat 1fly_nik
VS
1fly_nik
Chicago
58 🔥
Beat 1wildbkmomma
Workouts
Previous Workouts
Next Workouts
Thursday 11/10/22 @ 1:56 AM
110
kj
70
rpm
40
%
15
mph
20 min R&B Ride
Kendall Toole
View Class
Share
Saturday 7/9/22 @ 11:53 AM
✅
118
kj
66
rpm
44
%
16
mph
Tuesday 4/6/21 @ 1:37 PM
132
kj
73
rpm
42
%
16
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Saturday 3/27/21 @ 12:34 PM
✅
166
kj
76
rpm
47
%
18
mph
Tuesday 3/16/21 @ 1:31 PM
135
kj
74
rpm
43
%
17
mph
20 min Hip Hop Ride
Kendall Toole
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Share
Wednesday 3/10/21 @ 7:43 PM
✅
181
kj
73
rpm
51
%
19
mph
Thursday 1/14/21 @ 5:7 PM
240
kj
78
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 5/11/20 @ 1:3 PM
✅
250
kj
78
rpm
38
%
16
mph
Monday 1/11/21 @ 2:39 PM
37
kj
74
rpm
34
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Sunday 5/10/20 @ 2:2 PM
✅
41
kj
74
rpm
35
%
14
mph
Thursday 11/26/20 @ 1:56 PM
132
kj
72
rpm
44
%
16
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Friday 11/27/20 @ 2:49 PM
✅
175
kj
68
rpm
51
%
19
mph
Friday 7/31/20 @ 1:29 PM
94
kj
78
rpm
40
%
16
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Saturday 7/11/20 @ 11:26 AM
✅
122
kj
74
rpm
47
%
18
mph
Thursday 6/4/20 @ 2:20 AM
103
kj
80
rpm
40
%
16
mph
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 6/16/20 @ 12:45 PM
✅
113
kj
78
rpm
44
%
18
mph
Wednesday 4/22/20 @ 1:55 PM
✅
180
kj
74
rpm
41
%
16
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Friday 4/24/20 @ 4:16 PM
174
kj
73
rpm
42
%
16
mph
Wednesday 1/30/19 @ 12:36 PM
✅
118
kj
68
rpm
43
%
16
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 1/26/19 @ 3:0 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
1wildbkmomma
🌉BRKLYN 2 Maryland 🦀
29
Beat 1fly_nik
VS
1fly_nik
Chicago
58 🔥
Beat 1wildbkmomma
Workouts
Previous Workouts
Next Workouts
20 min R&B Ride
Kendall Toole
View Class
Share
110
kj
Thursday 11/10/22
✅
118
kj
Saturday 7/9/22
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
132
kj
Tuesday 4/6/21
✅
166
kj
Saturday 3/27/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
135
kj
Tuesday 3/16/21
✅
181
kj
Wednesday 3/10/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
240
kj
Thursday 1/14/21
✅
250
kj
Monday 5/11/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
37
kj
Monday 1/11/21
✅
41
kj
Sunday 5/10/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
132
kj
Thursday 11/26/20
✅
175
kj
Friday 11/27/20
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
94
kj
Friday 7/31/20
✅
122
kj
Saturday 7/11/20
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
103
kj
Thursday 6/4/20
✅
113
kj
Tuesday 6/16/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
180
kj
Wednesday 4/22/20
174
kj
Friday 4/24/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
118
kj
Wednesday 1/30/19
kj
Saturday 1/26/19
Previous Workouts
Next Workouts