Shake and Bake

Workouts

Saturday 2/6/21 @ 7:59 PM
βœ…
149kj
79rpm
36%
15mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 8/3/19 @ 12:20 PM
kj
rpm
%
0mph
Wednesday 2/2/22 @ 4:59 AM
kj
rpm
%
0mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 4:52 PM
βœ…
kj
rpm
%
0mph
Tuesday 3/9/21 @ 5:31 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Friday 11/6/20 @ 5:0 PM
βœ…
kj
rpm
%
0mph
Wednesday 1/20/21 @ 5:6 PM
βœ…
76kj
72rpm
34%
13mph
30 min Pop Ride
Cody Rigsby
Thursday 1/21/21 @ 1:8 AM
kj
rpm
%
0mph
Thursday 10/8/20 @ 5:23 PM
βœ…
101kj
76rpm
37%
15mph
20 min Rock Ride
Alex Toussaint
Tuesday 9/29/20 @ 2:2 PM
kj
rpm
%
0mph
Wednesday 10/28/20 @ 11:37 AM
βœ…
21kj
90rpm
29%
13mph
30 min Metal Ride
Kendall Toole
Thursday 10/29/20 @ 4:35 PM
kj
rpm
%
0mph
Thursday 1/23/20 @ 12:7 PM
βœ…
134kj
69rpm
38%
14mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 9:8 PM
kj
rpm
%
0mph
Tuesday 11/12/19 @ 11:43 AM
βœ…
119kj
69rpm
36%
13mph
30 min 2000s Ride
Cody Rigsby
Wednesday 11/13/19 @ 4:19 PM
kj
rpm
%
0mph
Tuesday 9/24/19 @ 7:23 PM
βœ…
129kj
69rpm
36%
13mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/24/19 @ 3:21 PM
kj
rpm
%
0mph
Wednesday 7/3/19 @ 6:1 PM
βœ…
136kj
66rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/2/19 @ 3:24 PM
kj
rpm
%
0mph

Workouts

30 min Lizzo Ride
Robin ArzΓ³n
βœ… 149 kj
Saturday 2/6/21
kj
Saturday 8/3/19
30 min EMINEM Ride
Denis Morton
kj
Wednesday 2/2/22
βœ… kj
Sunday 1/30/22
30 min Pop Ride
Cody Rigsby
kj
Tuesday 3/9/21
βœ… kj
Friday 11/6/20
30 min Pop Ride
Cody Rigsby
βœ… 76 kj
Wednesday 1/20/21
kj
Thursday 1/21/21
20 min Rock Ride
Alex Toussaint
βœ… 101 kj
Thursday 10/8/20
kj
Tuesday 9/29/20
30 min Metal Ride
Kendall Toole
βœ… 21 kj
Wednesday 10/28/20
kj
Thursday 10/29/20
30 min XOXO, Cody
Cody Rigsby
βœ… 134 kj
Thursday 1/23/20
kj
Wednesday 1/22/20
30 min 2000s Ride
Cody Rigsby
βœ… 119 kj
Tuesday 11/12/19
kj
Wednesday 11/13/19
30 min Pop Ride
Cody Rigsby
βœ… 129 kj
Tuesday 9/24/19
kj
Tuesday 9/24/19
30 min Pop Ride
Cody Rigsby
βœ… 136 kj
Wednesday 7/3/19
kj
Tuesday 7/2/19