Shake and Bake
VS
Workouts
Thursday 11/19/20 @ 5:18 PM
✅
220kj
75rpm
37%
14mph
Monday 11/23/20 @ 2:1 PM
210kj
79rpm
35%
14mph
Thursday 8/27/20 @ 4:12 PM
73kj
77rpm
31%
13mph
Wednesday 8/26/20 @ 2:47 PM
✅
130kj
94rpm
36%
17mph
Tuesday 1/7/20 @ 11:44 AM
101kj
64rpm
35%
11mph
Friday 1/3/20 @ 6:2 PM
✅
153kj
65rpm
42%
15mph
Tuesday 9/17/19 @ 6:45 PM
✅
94kj
73rpm
37%
14mph
Sunday 9/15/19 @ 12:55 PM
75kj
69rpm
35%
13mph
Thursday 8/22/19 @ 6:35 PM
✅
130kj
66rpm
37%
13mph
Monday 9/2/19 @ 4:25 PM
102kj
65rpm
35%
13mph
Wednesday 8/14/19 @ 8:25 PM
✅
128kj
74rpm
35%
13mph
Monday 8/12/19 @ 12:25 PM
103kj
65rpm
36%
13mph
Friday 1/11/19 @ 4:25 PM
kj
rpm
%
0mph
Friday 1/11/19 @ 8:44 PM
✅
130kj
63rpm
40%
14mph
1timeatbandcamp
ATL #Boocrew
26
🔥
VS
butterflygypsy
🦋NJ 💜 #Vets 🇺🇸
21