Shake and Bake

Workouts

Friday 12/6/19 @ 3:20 PM
136kj
66rpm
39%
14mph
30 min Holiday Ride
Kendall Toole
Saturday 12/26/20 @ 7:21 PM
✅
215kj
76rpm
43%
17mph
Thursday 10/29/20 @ 6:32 PM
140kj
73rpm
38%
14mph
30 min Kim Petras Ride
Cody Rigsby
Thursday 10/29/20 @ 7:31 PM
✅
217kj
81rpm
42%
17mph
Thursday 8/27/20 @ 4:12 PM
73kj
77rpm
31%
13mph
20 min 90s Ride
Cody Rigsby
Tuesday 8/25/20 @ 11:49 AM
✅
124kj
87rpm
37%
16mph
Monday 8/17/20 @ 7:45 PM
126kj
69rpm
37%
13mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 7/7/20 @ 11:20 PM
✅
228kj
82rpm
42%
18mph
Thursday 10/3/19 @ 7:1 PM
115kj
65rpm
36%
12mph
30 min Bad Bunny Ride
Cody Rigsby
Thursday 5/14/20 @ 9:30 PM
✅
201kj
84rpm
39%
17mph
Friday 7/19/19 @ 6:0 PM
114kj
62rpm
37%
12mph
30 min Pop Ride
Cody Rigsby
Friday 7/19/19 @ 4:18 PM
✅
264kj
81rpm
45%
19mph
Wednesday 5/22/19 @ 8:17 PM
127kj
68rpm
37%
13mph
30 min Pop Ride
Cody Rigsby
Thursday 5/23/19 @ 12:44 PM
✅
276kj
84rpm
45%
19mph

Workouts

30 min Holiday Ride
Kendall Toole
136 kj
Friday 12/6/19
✅ 215 kj
Saturday 12/26/20
30 min Kim Petras Ride
Cody Rigsby
140 kj
Thursday 10/29/20
✅ 217 kj
Thursday 10/29/20
20 min 90s Ride
Cody Rigsby
73 kj
Thursday 8/27/20
✅ 124 kj
Tuesday 8/25/20
30 min 90s Pop Ride
Cody Rigsby
126 kj
Monday 8/17/20
✅ 228 kj
Tuesday 7/7/20
30 min Bad Bunny Ride
Cody Rigsby
115 kj
Thursday 10/3/19
✅ 201 kj
Thursday 5/14/20
30 min Pop Ride
Cody Rigsby
114 kj
Friday 7/19/19
✅ 264 kj
Friday 7/19/19
30 min Pop Ride
Cody Rigsby
127 kj
Wednesday 5/22/19
✅ 276 kj
Thursday 5/23/19