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Shake and Bake
1timeatbandcamp
ATL #Boocrew
0
Beat ang_it_back
VS
ang_it_back
Omaha, NE 💗
66 🔥
Beat 1timeatbandcamp
Workouts
Previous Workouts
Next Workouts
Tuesday 3/9/21 @ 5:31 PM
kj
rpm
%
0
mph
30 min Pop Ride
Cody Rigsby
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Saturday 11/7/20 @ 12:38 PM
✅
269
kj
76
rpm
47
%
19
mph
Monday 11/4/19 @ 8:57 PM
126
kj
70
rpm
34
%
13
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Tuesday 3/8/22 @ 10:57 PM
✅
308
kj
87
rpm
45
%
20
mph
Tuesday 10/1/19 @ 6:48 PM
126
kj
64
rpm
39
%
13
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 6/20/21 @ 12:49 PM
✅
250
kj
80
rpm
44
%
18
mph
Tuesday 11/19/19 @ 12:10 PM
113
kj
64
rpm
36
%
12
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 1/26/21 @ 1:19 PM
✅
232
kj
79
rpm
44
%
18
mph
Monday 7/29/19 @ 4:49 PM
137
kj
68
rpm
39
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 1/2/21 @ 1:7 PM
✅
269
kj
79
rpm
46
%
19
mph
Monday 10/26/20 @ 4:2 PM
135
kj
74
rpm
36
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 10/27/20 @ 7:39 PM
✅
311
kj
82
rpm
48
%
20
mph
Thursday 10/1/20 @ 4:38 PM
96
kj
75
rpm
37
%
14
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Thursday 9/10/20 @ 10:28 AM
✅
193
kj
79
rpm
48
%
19
mph
Monday 9/9/19 @ 8:30 PM
126
kj
68
rpm
36
%
13
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 8/14/20 @ 11:58 AM
✅
245
kj
81
rpm
43
%
18
mph
Wednesday 8/7/19 @ 6:59 PM
130
kj
69
rpm
37
%
13
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 3/28/20 @ 12:58 PM
✅
273
kj
81
rpm
46
%
19
mph
Thursday 1/30/20 @ 11:47 AM
139
kj
74
rpm
37
%
14
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 1/31/20 @ 11:16 AM
✅
280
kj
80
rpm
47
%
19
mph
Previous Workouts
Next Workouts
1timeatbandcamp
ATL #Boocrew
0
Beat ang_it_back
VS
ang_it_back
Omaha, NE 💗
66 🔥
Beat 1timeatbandcamp
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
kj
Tuesday 3/9/21
✅
269
kj
Saturday 11/7/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
126
kj
Monday 11/4/19
✅
308
kj
Tuesday 3/8/22
30 min Pop Ride
Cody Rigsby
View Class
Share
126
kj
Tuesday 10/1/19
✅
250
kj
Sunday 6/20/21
30 min Pop Ride
Cody Rigsby
View Class
Share
113
kj
Tuesday 11/19/19
✅
232
kj
Tuesday 1/26/21
30 min Pop Ride
Cody Rigsby
View Class
Share
137
kj
Monday 7/29/19
✅
269
kj
Saturday 1/2/21
30 min Pop Ride
Cody Rigsby
View Class
Share
135
kj
Monday 10/26/20
✅
311
kj
Tuesday 10/27/20
20 min 80s Ride
Cody Rigsby
View Class
Share
96
kj
Thursday 10/1/20
✅
193
kj
Thursday 9/10/20
30 min Pop Ride
Cody Rigsby
View Class
Share
126
kj
Monday 9/9/19
✅
245
kj
Friday 8/14/20
30 min Pop Ride
Cody Rigsby
View Class
Share
130
kj
Wednesday 8/7/19
✅
273
kj
Saturday 3/28/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
139
kj
Thursday 1/30/20
✅
280
kj
Friday 1/31/20
Previous Workouts
Next Workouts