Shake and Bake
VS
Workouts
Thursday 11/30/23 @ 1:1 PM
kj
rpm
%
0mph
Sunday 12/10/23 @ 3:36 PM
✅
110kj
72rpm
45%
18mph
Sunday 5/14/23 @ 4:44 PM
226kj
63rpm
51%
18mph
Monday 6/5/23 @ 8:6 AM
✅
258kj
70rpm
50%
19mph
Wednesday 11/9/22 @ 7:34 PM
252kj
74rpm
47%
19mph
Friday 1/27/23 @ 12:41 PM
✅
253kj
84rpm
43%
19mph
Friday 12/30/22 @ 5:30 PM
✅
303kj
75rpm
51%
20mph
Friday 12/30/22 @ 12:10 PM
286kj
76rpm
49%
20mph
Saturday 12/4/21 @ 4:50 PM
365kj
66rpm
51%
18mph
Tuesday 6/21/22 @ 11:47 AM
✅
371kj
86rpm
42%
18mph
Thursday 4/28/22 @ 10:21 PM
187kj
59rpm
47%
15mph
Tuesday 5/31/22 @ 11:54 AM
✅
247kj
86rpm
42%
19mph
Sunday 5/8/22 @ 3:21 PM
217kj
69rpm
47%
18mph
Wednesday 5/4/22 @ 11:26 AM
✅
276kj
81rpm
47%
19mph
Friday 4/15/22 @ 11:21 PM
231kj
70rpm
47%
18mph
Thursday 4/14/22 @ 11:49 AM
✅
260kj
84rpm
44%
19mph
Saturday 4/2/22 @ 1:54 PM
230kj
69rpm
48%
18mph
Sunday 4/3/22 @ 6:15 PM
✅
252kj
91rpm
41%
19mph
Friday 1/28/22 @ 11:29 PM
349kj
62rpm
51%
18mph
Sunday 1/30/22 @ 2:24 PM
✅
421kj
76rpm
49%
19mph
1stgradeboss
Colorado
35
VS
amazinggracek9
HBG-ish, PA
256
🔥
Workouts
286
kj
Friday 12/30/22
365
kj
Saturday 12/4/21
187
kj
Thursday 4/28/22