Shake and Bake
Workouts
Monday 10/16/23 @ 3:56 PM
141kj
60rpm
44%
14mph
Sunday 10/22/23 @ 2:54 PM
✅
232kj
82rpm
42%
17mph
Saturday 2/25/23 @ 1:24 PM
120kj
60rpm
40%
13mph
Thursday 2/23/23 @ 11:49 PM
✅
189kj
72rpm
42%
16mph
Tuesday 11/8/22 @ 11:52 AM
115kj
67rpm
36%
13mph
Saturday 11/12/22 @ 9:43 PM
✅
180kj
73rpm
41%
16mph
Tuesday 3/8/22 @ 12:26 PM
163kj
64rpm
43%
15mph
Wednesday 3/9/22 @ 2:6 PM
✅
188kj
76rpm
41%
16mph
Wednesday 12/23/20 @ 11:52 AM
128kj
68rpm
37%
14mph
Monday 12/14/20 @ 6:32 PM
✅
154kj
77rpm
37%
15mph
Thursday 7/30/20 @ 11:56 AM
180kj
58rpm
49%
15mph
Monday 8/10/20 @ 3:37 PM
✅
186kj
72rpm
42%
16mph
Friday 1/31/20 @ 11:3 AM
173kj
74rpm
41%
16mph
Thursday 8/6/20 @ 9:17 PM
✅
219kj
72rpm
45%
17mph
Sunday 3/29/20 @ 3:49 PM
✅
215kj
69rpm
46%
17mph
Sunday 3/29/20 @ 3:56 PM
203kj
77rpm
42%
17mph
Friday 3/20/20 @ 10:59 AM
193kj
69rpm
45%
16mph
Thursday 3/19/20 @ 2:23 PM
✅
208kj
82rpm
42%
17mph
Friday 3/6/20 @ 11:3 AM
✅
209kj
67rpm
46%
17mph
Thursday 3/5/20 @ 11:51 PM
193kj
76rpm
41%
16mph
Workouts
120
kj
Saturday 2/25/23