Shake and Bake
Workouts
Thursday 2/10/22 @ 11:8 AM
70kj
59rpm
42%
14mph
Sunday 2/13/22 @ 8:26 PM
✅
134kj
79rpm
46%
19mph
Thursday 7/29/21 @ 1:0 PM
226kj
66rpm
42%
15mph
Thursday 7/15/21 @ 11:24 PM
✅
569kj
78rpm
54%
22mph
Tuesday 7/6/21 @ 12:52 PM
70kj
60rpm
43%
14mph
Saturday 7/3/21 @ 1:56 AM
✅
185kj
74rpm
55%
22mph
Sunday 12/20/20 @ 12:57 PM
171kj
69rpm
42%
16mph
Monday 1/11/21 @ 12:9 AM
✅
393kj
81rpm
53%
22mph
Monday 12/7/20 @ 4:26 PM
107kj
65rpm
43%
15mph
Tuesday 12/15/20 @ 1:30 AM
✅
281kj
81rpm
54%
23mph
Sunday 11/1/20 @ 12:56 PM
398kj
65rpm
53%
19mph
Sunday 11/1/20 @ 4:6 PM
✅
551kj
79rpm
52%
22mph
Monday 9/14/20 @ 3:23 PM
248kj
73rpm
47%
18mph
Tuesday 9/22/20 @ 2:18 AM
✅
364kj
89rpm
48%
21mph
Sunday 7/5/20 @ 11:55 AM
133kj
65rpm
48%
17mph
Friday 7/17/20 @ 3:16 AM
✅
237kj
85rpm
49%
21mph
Tuesday 6/23/20 @ 12:7 PM
196kj
64rpm
47%
17mph
Saturday 6/20/20 @ 8:24 PM
✅
377kj
85rpm
50%
22mph
Saturday 11/30/19 @ 1:53 PM
321kj
74rpm
44%
17mph
Saturday 3/21/20 @ 2:0 AM
✅
481kj
89rpm
45%
20mph