Shake and Bake
VS
Workouts
Saturday 3/20/21 @ 1:18 PM
180kj
67rpm
44%
15mph
Wednesday 3/10/21 @ 6:9 PM
✅
219kj
74rpm
44%
17mph
Sunday 1/10/21 @ 2:31 PM
133kj
59rpm
39%
13mph
Saturday 7/11/20 @ 1:48 PM
✅
232kj
86rpm
41%
18mph
Friday 11/27/20 @ 3:30 PM
87kj
69rpm
42%
15mph
Friday 11/27/20 @ 6:27 PM
✅
120kj
72rpm
46%
17mph
Wednesday 6/3/20 @ 10:2 PM
201kj
74rpm
44%
17mph
Wednesday 6/3/20 @ 9:58 PM
✅
265kj
69rpm
49%
17mph
Wednesday 5/27/20 @ 8:47 PM
192kj
72rpm
42%
16mph
Saturday 5/16/20 @ 4:55 PM
✅
222kj
78rpm
43%
17mph
Monday 3/9/20 @ 4:9 PM
✅
219kj
75rpm
44%
17mph
Thursday 3/19/20 @ 9:22 PM
200kj
79rpm
41%
17mph
1shadeofred
NC 1-ΑΔ-92
14
VS
bougieboss
Chicago #BGM #HowardU #BPR
32
🔥
Workouts
180
kj
Saturday 3/20/21
192
kj
Wednesday 5/27/20
200
kj
Thursday 3/19/20